IRONMAN 70.3 Cairns (2015)
Joanne MCLAUGHLAN (#1927)
Finished
GUN TIME:
05:13:10
Place
255
OF
1192
Female
42
OF
386
45-49
3
OF
54
Swim 00:31:53 1.80km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:31:53 | 00:31:53 | 310 | 65 | 3 | 3.38 / 17:43 | 07:17:13 |
T1 00:04:32
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:32 | 00:36:26 | 356 | 96 | 8 | - / - | 07:21:47 |
Cycle 02:44:54 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:44:54 | 03:21:21 | 341 | 40 | 4 | 32.74 / 01:49 | 10:06:42 |
T2 00:01:55
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:55 | 03:23:18 | 137 | 35 | 2 | - / - | 10:08:38 |
Run 01:49:50 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:03 | 03:24:23 | 474 | 92 | 6 | - / - | 10:09:43 |
Run 1.2km | 00:04:29 | 03:28:54 | 476 | 103 | 8 | 12.89 / 04:39 | 10:14:14 |
Run 4.3km | 00:15:47 | 03:44:42 | 427 | 94 | 8 | 12.06 / 04:58 | 10:30:03 |
Run 5.3km | 00:05:13 | 03:49:56 | 428 | 93 | 9 | 11.94 / 05:01 | 10:35:17 |
Run 7km | 00:09:04 | 03:59:01 | 426 | 99 | 9 | 11.76 / 05:06 | 10:44:22 |
Run 10.7km | 00:19:29 | 04:18:32 | 366 | 79 | 8 | 11.62 / 05:09 | 11:03:52 |
Run 11.6km | 00:04:46 | 04:23:20 | 360 | 79 | 8 | 11.59 / 05:10 | 11:08:40 |
Run 14.7km | 00:15:52 | 04:39:13 | 317 | 69 | 8 | 11.61 / 05:09 | 11:24:34 |
Run 15.7km | 00:05:09 | 04:44:23 | 310 | 66 | 7 | 11.61 / 05:09 | 11:29:44 |
Run 17.4km | 00:08:42 | 04:53:07 | 298 | 65 | 7 | 11.62 / 05:09 | 11:38:27 |
Run 21.1km | 00:20:01 | 05:13:09 | 270 | 59 | 5 | 11.52 / 05:12 | 11:58:30 |
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