14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Adam MCLAUGHLIN (#1928)
Finished
GUN TIME:  05:05:01
Place
194  OF 1192
Male
167  OF 806
30-34
43  OF 136

Swim 00:33:01 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:33:01 00:33:01 394 306 60 3.26 / 18:21 07:17:59

T1 00:03:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:55 00:36:58 190 142 30 - / - 07:21:56

Cycle 02:38:48 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 90k 02:38:48 03:15:48 222 203 49 34 / 01:45 10:00:46

T2 00:01:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:50 03:17:39 114 87 21 - / - 10:02:37

Run 01:47:20 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:59 03:18:40 269 231 57 - / - 10:03:38
Run 1.2km 00:04:11 03:22:52 274 228 54 13.83 / 04:20 10:07:50
Run 4.3km 00:14:55 03:37:48 273 224 53 12.81 / 04:40 10:22:46
Run 5.3km 00:04:57 03:42:47 281 230 55 12.65 / 04:44 10:27:45
Run 7km 00:08:31 03:51:20 283 230 54 12.47 / 04:48 10:36:18
Run 10.7km 00:19:04 04:10:25 264 211 51 12.17 / 04:55 10:55:23
Run 11.6km 00:04:38 04:15:05 264 210 51 12.12 / 04:56 11:00:03
Run 14.7km 00:16:10 04:31:17 255 203 47 11.98 / 05:00 11:16:15
Run 15.7km 00:05:07 04:36:25 247 197 47 11.96 / 05:00 11:21:23
Run 17.4km 00:08:41 04:45:08 242 193 47 11.93 / 05:01 11:30:06
Run 21.1km 00:19:51 05:05:00 217 170 44 11.79 / 05:05 11:49:58