IRONMAN 70.3 Cairns (2015)
Adam MCLAUGHLIN (#1928)
Finished
GUN TIME:
05:05:01
Place
194
OF
1192
Male
167
OF
806
30-34
43
OF
136
Swim 00:33:01 1.80km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:33:01 | 00:33:01 | 394 | 306 | 60 | 3.26 / 18:21 | 07:17:59 |
T1 00:03:55
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:55 | 00:36:58 | 190 | 142 | 30 | - / - | 07:21:56 |
Cycle 02:38:48 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:38:48 | 03:15:48 | 222 | 203 | 49 | 34 / 01:45 | 10:00:46 |
T2 00:01:50
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:50 | 03:17:39 | 114 | 87 | 21 | - / - | 10:02:37 |
Run 01:47:20 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:59 | 03:18:40 | 269 | 231 | 57 | - / - | 10:03:38 |
Run 1.2km | 00:04:11 | 03:22:52 | 274 | 228 | 54 | 13.83 / 04:20 | 10:07:50 |
Run 4.3km | 00:14:55 | 03:37:48 | 273 | 224 | 53 | 12.81 / 04:40 | 10:22:46 |
Run 5.3km | 00:04:57 | 03:42:47 | 281 | 230 | 55 | 12.65 / 04:44 | 10:27:45 |
Run 7km | 00:08:31 | 03:51:20 | 283 | 230 | 54 | 12.47 / 04:48 | 10:36:18 |
Run 10.7km | 00:19:04 | 04:10:25 | 264 | 211 | 51 | 12.17 / 04:55 | 10:55:23 |
Run 11.6km | 00:04:38 | 04:15:05 | 264 | 210 | 51 | 12.12 / 04:56 | 11:00:03 |
Run 14.7km | 00:16:10 | 04:31:17 | 255 | 203 | 47 | 11.98 / 05:00 | 11:16:15 |
Run 15.7km | 00:05:07 | 04:36:25 | 247 | 197 | 47 | 11.96 / 05:00 | 11:21:23 |
Run 17.4km | 00:08:41 | 04:45:08 | 242 | 193 | 47 | 11.93 / 05:01 | 11:30:06 |
Run 21.1km | 00:19:51 | 05:05:00 | 217 | 170 | 44 | 11.79 / 05:05 | 11:49:58 |
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