IRONMAN 70.3 Cairns (2015)
Ross MCLEOD (#1930)
Finished
GUN TIME:
06:10:33
Place
776
OF
1192
Male
576
OF
806
40-44
113
OF
165
Swim 00:41:24 1.80km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:41:24 | 00:41:24 | 1000 | 696 | 142 | 2.6 / 23:00 | 07:42:05 |
T1 00:05:49
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:49 | 00:47:14 | 714 | 488 | 99 | - / - | 07:47:55 |
Cycle 03:14:35 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:14:35 | 04:01:51 | 891 | 670 | 139 | 27.75 / 02:09 | 11:02:32 |
T2 00:04:09
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:09 | 04:06:01 | 804 | 559 | 105 | - / - | 11:06:43 |
Run 02:04:29 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:09 | 04:07:11 | 717 | 544 | 110 | - / - | 11:07:53 |
Run 1.2km | 00:04:41 | 04:11:54 | 628 | 484 | 94 | 12.27 / 04:53 | 11:12:35 |
Run 4.3km | 00:16:31 | 04:28:26 | 552 | 420 | 81 | 11.51 / 05:12 | 11:29:08 |
Run 5.3km | 00:05:22 | 04:33:50 | 549 | 417 | 82 | 11.44 / 05:14 | 11:34:31 |
Run 7km | 00:09:18 | 04:43:09 | 534 | 402 | 78 | 11.31 / 05:18 | 11:43:50 |
Run 10.7km | 00:21:49 | 05:05:00 | 558 | 417 | 80 | 10.88 / 05:30 | 12:05:41 |
Run 11.6km | 00:06:29 | 05:11:30 | 586 | 434 | 84 | 10.63 / 05:38 | 12:12:11 |
Run 14.7km | 00:19:39 | 05:31:11 | 608 | 450 | 87 | 10.35 / 05:47 | 12:31:52 |
Run 15.7km | 00:06:01 | 05:37:13 | 600 | 443 | 86 | 10.33 / 05:48 | 12:37:55 |
Run 17.4km | 00:10:16 | 05:47:31 | 583 | 430 | 84 | 10.28 / 05:49 | 12:48:12 |
Run 21.1km | 00:22:59 | 06:10:32 | 549 | 400 | 81 | 10.16 / 05:53 | 13:11:13 |
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