IRONMAN 70.3 Cairns (2015)
Samantha MCMENAMIN (#1934)
Finished
GUN TIME:
06:34:24
Place
927
OF
1192
Female
258
OF
386
45-49
32
OF
54
Swim 00:36:37 1.80km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:36:37 | 00:36:37 | 685 | 184 | 17 | 2.94 / 20:21 | 07:25:07 |
T1 00:07:44
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:44 | 00:44:23 | 1022 | 331 | 43 | - / - | 07:32:53 |
Cycle 03:27:16 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:27:16 | 04:11:40 | 999 | 274 | 38 | 26.05 / 02:18 | 11:00:10 |
T2 00:06:34
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:34 | 04:18:15 | 1089 | 348 | 45 | - / - | 11:06:45 |
Run 02:16:06 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:10 | 04:19:27 | 783 | 199 | 23 | - / - | 11:07:57 |
Run 1.2km | 00:04:48 | 04:24:17 | 690 | 167 | 21 | 11.97 / 05:00 | 11:12:47 |
Run 4.3km | 00:17:39 | 04:41:57 | 710 | 189 | 22 | 10.89 / 05:30 | 11:30:27 |
Run 5.3km | 00:05:52 | 04:47:51 | 728 | 194 | 22 | 10.75 / 05:34 | 11:36:21 |
Run 7km | 00:11:08 | 04:59:00 | 769 | 213 | 24 | 10.31 / 05:49 | 11:47:30 |
Run 10.7km | 00:24:21 | 05:23:23 | 778 | 220 | 26 | 9.86 / 06:05 | 12:11:53 |
Run 11.6km | 00:05:47 | 05:29:12 | 765 | 217 | 26 | 9.81 / 06:06 | 12:17:42 |
Run 14.7km | 00:21:18 | 05:50:31 | 777 | 225 | 29 | 9.56 / 06:16 | 12:39:01 |
Run 15.7km | 00:06:41 | 05:57:13 | 775 | 225 | 29 | 9.52 / 06:18 | 12:45:43 |
Run 17.4km | 00:11:36 | 06:08:50 | 769 | 229 | 28 | 9.44 / 06:21 | 12:57:20 |
Run 21.1km | 00:25:31 | 06:34:23 | 753 | 224 | 26 | 9.3 / 06:27 | 13:22:53 |
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