14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Samantha MCMENAMIN (#1934)
Finished
GUN TIME:  06:34:24
Place
927  OF 1192
Female
258  OF 386
45-49
32  OF 54

Swim 00:36:37 1.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:36:37 00:36:37 685 184 17 2.94 / 20:21 07:25:07

T1 00:07:44

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:44 00:44:23 1022 331 43 - / - 07:32:53

Cycle 03:27:16 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 90k 03:27:16 04:11:40 999 274 38 26.05 / 02:18 11:00:10

T2 00:06:34

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:34 04:18:15 1089 348 45 - / - 11:06:45

Run 02:16:06 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:10 04:19:27 783 199 23 - / - 11:07:57
Run 1.2km 00:04:48 04:24:17 690 167 21 11.97 / 05:00 11:12:47
Run 4.3km 00:17:39 04:41:57 710 189 22 10.89 / 05:30 11:30:27
Run 5.3km 00:05:52 04:47:51 728 194 22 10.75 / 05:34 11:36:21
Run 7km 00:11:08 04:59:00 769 213 24 10.31 / 05:49 11:47:30
Run 10.7km 00:24:21 05:23:23 778 220 26 9.86 / 06:05 12:11:53
Run 11.6km 00:05:47 05:29:12 765 217 26 9.81 / 06:06 12:17:42
Run 14.7km 00:21:18 05:50:31 777 225 29 9.56 / 06:16 12:39:01
Run 15.7km 00:06:41 05:57:13 775 225 29 9.52 / 06:18 12:45:43
Run 17.4km 00:11:36 06:08:50 769 229 28 9.44 / 06:21 12:57:20
Run 21.1km 00:25:31 06:34:23 753 224 26 9.3 / 06:27 13:22:53