14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Ryan MCNAMARA (#1937)
Finished
GUN TIME:  07:12:28
Place
1082  OF 1192
Male
746  OF 806
35-39
124  OF 131

Swim 00:41:48 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:41:48 00:41:48 1015 703 114 2.58 / 23:13 07:43:51

T1 00:06:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:05 00:47:55 772 527 91 - / - 07:49:58

Cycle 03:38:30 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 90k 03:38:30 04:26:26 1087 758 129 24.71 / 02:25 11:28:29

T2 00:05:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:01 04:31:29 959 663 111 - / - 11:33:32

Run 02:40:57 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:16 04:32:46 970 694 121 - / - 11:34:49
Run 1.2km 00:05:37 04:38:24 989 694 117 10.42 / 05:45 11:40:27
Run 4.3km 00:20:15 04:58:40 970 680 114 9.49 / 06:19 12:00:43
Run 5.3km 00:07:18 05:06:00 989 693 115 9.21 / 06:30 12:08:03
Run 7km 00:12:18 05:18:19 1008 701 116 8.96 / 06:41 12:20:23
Run 10.7km 00:28:40 05:47:01 1034 710 118 8.5 / 07:03 12:49:04
Run 11.6km 00:07:37 05:54:40 1039 710 118 8.36 / 07:10 12:56:43
Run 14.7km 00:26:11 06:20:52 1057 715 118 8.06 / 07:26 13:22:55
Run 15.7km 00:08:18 06:29:12 1059 717 118 8 / 07:29 13:31:15
Run 17.4km 00:13:14 06:42:27 1058 714 117 7.97 / 07:31 13:44:30
Run 21.1km 00:29:59 07:12:27 1059 715 118 7.86 / 07:37 14:14:31