IRONMAN 70.3 Cairns (2015)
Ryan MCNAMARA (#1937)
Finished
GUN TIME:
07:12:28
Place
1082
OF
1192
Male
746
OF
806
35-39
124
OF
131
Swim 00:41:48 1.80km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:41:48 | 00:41:48 | 1015 | 703 | 114 | 2.58 / 23:13 | 07:43:51 |
T1 00:06:05
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:05 | 00:47:55 | 772 | 527 | 91 | - / - | 07:49:58 |
Cycle 03:38:30 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:38:30 | 04:26:26 | 1087 | 758 | 129 | 24.71 / 02:25 | 11:28:29 |
T2 00:05:01
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:01 | 04:31:29 | 959 | 663 | 111 | - / - | 11:33:32 |
Run 02:40:57 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:16 | 04:32:46 | 970 | 694 | 121 | - / - | 11:34:49 |
Run 1.2km | 00:05:37 | 04:38:24 | 989 | 694 | 117 | 10.42 / 05:45 | 11:40:27 |
Run 4.3km | 00:20:15 | 04:58:40 | 970 | 680 | 114 | 9.49 / 06:19 | 12:00:43 |
Run 5.3km | 00:07:18 | 05:06:00 | 989 | 693 | 115 | 9.21 / 06:30 | 12:08:03 |
Run 7km | 00:12:18 | 05:18:19 | 1008 | 701 | 116 | 8.96 / 06:41 | 12:20:23 |
Run 10.7km | 00:28:40 | 05:47:01 | 1034 | 710 | 118 | 8.5 / 07:03 | 12:49:04 |
Run 11.6km | 00:07:37 | 05:54:40 | 1039 | 710 | 118 | 8.36 / 07:10 | 12:56:43 |
Run 14.7km | 00:26:11 | 06:20:52 | 1057 | 715 | 118 | 8.06 / 07:26 | 13:22:55 |
Run 15.7km | 00:08:18 | 06:29:12 | 1059 | 717 | 118 | 8 / 07:29 | 13:31:15 |
Run 17.4km | 00:13:14 | 06:42:27 | 1058 | 714 | 117 | 7.97 / 07:31 | 13:44:30 |
Run 21.1km | 00:29:59 | 07:12:27 | 1059 | 715 | 118 | 7.86 / 07:37 | 14:14:31 |
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