IRONMAN 70.3 Cairns (2015)
Michael NELSON (#2009)
Finished
GUN TIME:
06:46:04
Place
982
OF
1192
Male
697
OF
806
40-44
143
OF
165
Swim 00:43:43 1.80km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:43:43 | 00:43:43 | 1055 | 730 | 149 | 2.47 / 24:17 | 07:40:29 |
T1 00:04:07
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:07 | 00:47:51 | 238 | 179 | 29 | - / - | 07:44:38 |
Cycle 03:07:27 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:07:27 | 03:55:20 | 799 | 613 | 122 | 28.8 / 02:04 | 10:52:06 |
T2 00:03:48
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:48 | 03:59:09 | 727 | 505 | 90 | - / - | 10:55:55 |
Run 02:46:53 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:23 | 04:00:34 | 1089 | 749 | 152 | - / - | 10:57:20 |
Run 1.2km | 00:05:51 | 04:06:26 | 1051 | 723 | 148 | 9.9 / 06:03 | 11:03:12 |
Run 4.3km | 00:22:49 | 04:29:16 | 1072 | 730 | 151 | 8.57 / 07:00 | 11:26:02 |
Run 5.3km | 00:07:39 | 04:36:57 | 1080 | 731 | 151 | 8.41 / 07:07 | 11:33:43 |
Run 7km | 00:13:42 | 04:50:40 | 1087 | 734 | 150 | 8.15 / 07:21 | 11:47:26 |
Run 10.7km | 00:30:59 | 05:21:41 | 1099 | 741 | 150 | 7.77 / 07:42 | 12:18:27 |
Run 11.6km | 00:06:53 | 05:28:36 | 1092 | 735 | 150 | 7.78 / 07:42 | 12:25:22 |
Run 14.7km | 00:25:48 | 05:54:25 | 1099 | 740 | 149 | 7.65 / 07:50 | 12:51:11 |
Run 15.7km | 00:08:03 | 06:02:29 | 1097 | 740 | 149 | 7.63 / 07:51 | 12:59:16 |
Run 17.4km | 00:13:59 | 06:16:30 | 1096 | 738 | 149 | 7.6 / 07:53 | 13:13:16 |
Run 21.1km | 00:29:32 | 06:46:03 | 1087 | 733 | 147 | 7.58 / 07:54 | 13:42:49 |
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