14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Warren NICHOLLS (#2016)
Finished
GUN TIME:  05:18:41
Place
315  OF 1192
Male
256  OF 806
50-54
17  OF 81

Swim 00:38:54 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:38:54 00:38:54 885 637 64 2.77 / 21:37 07:29:20

T1 00:07:26

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:26 00:46:22 994 673 62 - / - 07:36:48

Cycle 02:40:50 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 90k 02:40:50 03:27:13 262 239 14 33.57 / 01:47 10:17:39

T2 00:03:07

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:07 03:30:22 551 390 32 - / - 10:20:48

Run 01:48:17 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:00 03:31:24 327 281 14 - / - 10:21:49
Run 1.2km 00:04:13 03:35:38 309 258 13 13.69 / 04:22 10:26:04
Run 4.3km 00:14:57 03:50:36 285 234 12 12.75 / 04:42 10:41:02
Run 5.3km 00:04:54 03:55:31 284 232 13 12.64 / 04:44 10:45:57
Run 7km 00:08:22 04:03:55 274 223 14 12.52 / 04:47 10:54:20
Run 10.7km 00:18:47 04:22:43 243 194 12 12.26 / 04:53 11:13:09
Run 11.6km 00:04:38 04:27:22 239 191 12 12.21 / 04:54 11:17:48
Run 14.7km 00:15:39 04:43:03 227 181 12 12.13 / 04:56 11:33:29
Run 15.7km 00:05:04 04:48:09 218 173 12 12.11 / 04:57 11:38:34
Run 17.4km 00:08:47 04:56:57 214 169 11 12.05 / 04:58 11:47:23
Run 21.1km 00:21:42 05:18:40 239 190 14 11.69 / 05:07 12:09:06