14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Paul NISBET (#2018)
Finished
GUN TIME:  06:18:37
Place
832  OF 1192
Male
614  OF 806
50-54
55  OF 81

Swim 00:34:14 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:34:14 00:34:14 504 373 33 3.15 / 19:01 07:29:42

T1 00:06:04

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:04 00:40:20 763 519 42 - / - 07:35:48

Cycle 02:52:29 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 90k 02:52:29 03:32:50 516 434 34 31.3 / 01:54 10:28:18

T2 00:03:27

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:27 03:36:18 634 446 39 - / - 10:31:46

Run 02:42:16 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:14 03:37:34 926 666 62 - / - 10:33:02
Run 1.2km 00:05:21 03:42:57 927 669 66 10.86 / 05:31 10:38:25
Run 4.3km 00:21:04 04:04:02 991 695 70 9.3 / 06:26 10:59:30
Run 5.3km 00:07:23 04:11:27 1018 711 73 9.05 / 06:37 11:06:54
Run 7km 00:12:47 04:24:15 1033 708 69 8.76 / 06:50 11:19:43
Run 10.7km 00:29:17 04:53:33 1055 718 73 8.31 / 07:13 11:49:01
Run 11.6km 00:07:31 05:01:06 1062 720 72 8.2 / 07:18 11:56:34
Run 14.7km 00:24:42 05:25:50 1059 717 70 8.05 / 07:27 12:21:18
Run 15.7km 00:07:59 05:33:51 1058 716 70 8.01 / 07:29 12:29:19
Run 17.4km 00:14:27 05:48:19 1065 717 70 7.9 / 07:35 12:43:47
Run 21.1km 00:30:16 06:18:36 1064 718 70 7.8 / 07:41 13:14:04