14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Matthew NORMAN (#2019)
Finished
GUN TIME:  05:05:54
Place
203  OF 1192
Male
175  OF 806
45-49
13  OF 102

Swim 00:39:01 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:39:01 00:39:01 893 641 79 2.76 / 21:40 07:28:51

T1 00:06:16

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:16 00:45:18 806 545 57 - / - 07:35:09

Cycle 02:17:19 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 90k 02:17:19 03:02:39 8 8 1 39.32 / 01:31 09:52:29

T2 00:03:36

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:36 03:06:16 675 472 54 - / - 09:56:06

Run 01:59:36 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:05 03:07:22 546 434 42 - / - 09:57:12
Run 1.2km 00:04:31 03:11:55 504 396 41 12.77 / 04:41 10:01:45
Run 4.3km 00:16:16 03:28:12 498 381 42 11.76 / 05:05 10:18:02
Run 5.3km 00:05:20 03:33:34 496 378 44 11.65 / 05:08 10:23:24
Run 7km 00:09:14 03:42:49 488 372 42 11.49 / 05:13 10:32:40
Run 10.7km 00:21:11 04:04:02 485 371 42 11.11 / 05:23 10:53:53
Run 11.6km 00:05:16 04:09:19 485 372 42 11.03 / 05:26 10:59:10
Run 14.7km 00:18:22 04:27:43 494 372 43 10.83 / 05:32 11:17:33
Run 15.7km 00:06:01 04:33:46 500 377 43 10.76 / 05:34 11:23:36
Run 17.4km 00:09:57 04:43:44 488 365 40 10.71 / 05:36 11:33:34
Run 21.1km 00:22:07 05:05:53 453 337 34 10.58 / 05:40 11:55:43