IRONMAN 70.3 Cairns (2015)
Graham PEMBERTON (#2080)
Finished
GUN TIME:
05:48:16
Place
578
OF
1192
Male
445
OF
806
50-54
34
OF
81
Swim 00:31:02 1.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:31:02 | 00:31:02 | 253 | 201 | 15 | 3.47 / 17:14 | 07:16:43 |
T1 00:04:33
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:33 | 00:35:36 | 359 | 263 | 24 | - / - | 07:21:17 |
Cycle 02:50:50 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:50:50 | 03:26:27 | 478 | 404 | 31 | 31.6 / 01:53 | 10:12:08 |
T2 00:03:07
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:07 | 03:29:35 | 548 | 388 | 30 | - / - | 10:15:16 |
Run 02:18:38 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:06 | 03:30:43 | 581 | 460 | 31 | - / - | 10:16:24 |
Run 1.2km | 00:04:12 | 03:34:57 | 348 | 286 | 18 | 13.49 / 04:26 | 10:20:38 |
Run 4.3km | 00:15:44 | 03:50:42 | 382 | 306 | 25 | 12.23 / 04:54 | 10:36:23 |
Run 5.3km | 00:05:32 | 03:56:16 | 433 | 340 | 29 | 11.93 / 05:01 | 10:41:57 |
Run 7km | 00:10:46 | 04:07:03 | 572 | 428 | 35 | 11.21 / 05:21 | 10:52:44 |
Run 10.7km | 00:25:10 | 04:32:15 | 694 | 507 | 40 | 10.24 / 05:51 | 11:17:56 |
Run 11.6km | 00:06:29 | 04:38:46 | 715 | 518 | 41 | 10.06 / 05:57 | 11:24:27 |
Run 14.7km | 00:20:51 | 04:59:38 | 719 | 514 | 43 | 9.79 / 06:07 | 11:45:19 |
Run 15.7km | 00:06:15 | 05:05:55 | 707 | 506 | 41 | 9.78 / 06:08 | 11:51:36 |
Run 17.4km | 00:12:31 | 05:18:27 | 730 | 518 | 45 | 9.59 / 06:15 | 12:04:08 |
Run 21.1km | 00:29:46 | 05:48:15 | 795 | 556 | 47 | 9.13 / 06:34 | 12:33:56 |
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