IRONMAN 70.3 Cairns (2015)
James POZZI (#2106)
Finished
GUN TIME:
06:04:27
Place
736
OF
1192
Male
548
OF
806
45-49
64
OF
102
Swim 00:35:39 1.80km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:35:39 | 00:35:39 | 607 | 449 | 50 | 3.02 / 19:48 | 07:27:34 |
T1 00:11:20
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:20 | 00:47:00 | 1148 | 778 | 97 | - / - | 07:38:56 |
Cycle 02:54:13 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:54:13 | 03:41:15 | 550 | 453 | 55 | 30.99 / 01:56 | 10:33:10 |
T2 00:06:57
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:57 | 03:48:13 | 1108 | 753 | 92 | - / - | 10:40:08 |
Run 02:16:12 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:05 | 03:49:19 | 565 | 447 | 44 | - / - | 10:41:15 |
Run 1.2km | 00:04:48 | 03:54:09 | 664 | 505 | 55 | 12.14 / 04:56 | 10:46:05 |
Run 4.3km | 00:18:23 | 04:12:34 | 782 | 567 | 62 | 10.6 / 05:39 | 11:04:29 |
Run 5.3km | 00:05:16 | 04:17:51 | 735 | 538 | 60 | 10.73 / 05:35 | 11:09:47 |
Run 7km | 00:11:26 | 04:29:19 | 792 | 574 | 69 | 10.22 / 05:52 | 11:21:15 |
Run 10.7km | 00:22:21 | 04:51:42 | 721 | 522 | 59 | 10.11 / 05:55 | 11:43:37 |
Run 11.6km | 00:07:03 | 04:58:47 | 753 | 542 | 61 | 9.86 / 06:04 | 11:50:42 |
Run 14.7km | 00:20:15 | 05:19:03 | 742 | 529 | 58 | 9.71 / 06:10 | 12:10:59 |
Run 15.7km | 00:06:47 | 05:25:52 | 740 | 529 | 59 | 9.64 / 06:13 | 12:17:47 |
Run 17.4km | 00:11:13 | 05:37:06 | 731 | 519 | 58 | 9.58 / 06:15 | 12:29:02 |
Run 21.1km | 00:27:18 | 06:04:26 | 756 | 530 | 60 | 9.29 / 06:27 | 12:56:21 |
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