IRONMAN 70.3 Cairns (2015)
Frank PRESTON (#2112)
Finished
GUN TIME:
06:45:25
Place
979
OF
1192
Male
695
OF
806
50-54
67
OF
81
Swim 00:33:04 1.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:33:04 | 00:33:04 | 397 | 309 | 26 | 3.26 / 18:22 | 07:20:59 |
T1 00:06:08
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:08 | 00:39:14 | 781 | 531 | 43 | - / - | 07:27:09 |
Cycle 03:06:07 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:06:07 | 03:45:22 | 777 | 595 | 55 | 29.01 / 02:04 | 10:33:17 |
T2 00:05:29
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:29 | 03:50:53 | 1004 | 687 | 66 | - / - | 10:38:48 |
Run 02:54:29 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:15 | 03:52:09 | 945 | 678 | 66 | - / - | 10:40:04 |
Run 1.2km | 00:05:26 | 03:57:37 | 945 | 679 | 69 | 10.71 / 05:35 | 10:45:32 |
Run 4.3km | 00:21:09 | 04:18:47 | 1003 | 703 | 72 | 9.25 / 06:29 | 11:06:42 |
Run 5.3km | 00:07:09 | 04:25:58 | 1016 | 709 | 71 | 9.06 / 06:36 | 11:13:53 |
Run 7km | 00:13:01 | 04:39:01 | 1038 | 711 | 72 | 8.73 / 06:52 | 11:26:56 |
Run 10.7km | 00:28:03 | 05:07:05 | 1043 | 712 | 71 | 8.42 / 07:07 | 11:55:00 |
Run 11.6km | 00:07:47 | 05:14:53 | 1049 | 714 | 71 | 8.28 / 07:14 | 12:02:48 |
Run 14.7km | 00:27:46 | 05:42:40 | 1076 | 726 | 74 | 7.89 / 07:36 | 12:30:35 |
Run 15.7km | 00:09:33 | 05:52:15 | 1088 | 736 | 75 | 7.76 / 07:43 | 12:40:10 |
Run 17.4km | 00:16:30 | 06:08:46 | 1100 | 742 | 75 | 7.57 / 07:55 | 12:56:41 |
Run 21.1km | 00:36:36 | 06:45:24 | 1119 | 756 | 76 | 7.25 / 08:16 | 13:33:19 |
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