14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Sarah RICHMOND (#2142)
Finished
GUN TIME:  05:01:37
Place
167  OF 1192
Female
24  OF 386
40-44
2  OF 60

Swim 00:34:13 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:34:13 00:34:13 500 128 17 3.15 / 19:01 07:23:38

T1 00:03:37

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:37 00:37:51 117 24 3 - / - 07:27:16

Cycle 02:35:37 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 90k 02:35:37 03:13:30 171 16 1 34.69 / 01:43 10:02:54

T2 00:01:49

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:49 03:15:21 112 26 1 - / - 10:04:45

Run 01:46:14 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:01:01 03:16:23 360 58 6 - / - 10:05:48
Run 1.2km 00:04:19 03:20:43 366 67 7 13.42 / 04:28 10:10:08
Run 4.3km 00:14:56 03:35:40 298 55 6 12.7 / 04:43 10:25:05
Run 5.3km 00:04:54 03:40:36 292 55 6 12.59 / 04:45 10:30:01
Run 7km 00:08:19 03:48:57 279 52 6 12.5 / 04:47 10:38:22
Run 10.7km 00:18:43 04:07:42 242 49 6 12.26 / 04:53 10:57:06
Run 11.6km 00:04:30 04:12:13 233 47 6 12.24 / 04:54 11:01:37
Run 14.7km 00:15:44 04:27:59 223 46 6 12.14 / 04:56 11:17:23
Run 15.7km 00:05:05 04:33:06 217 45 6 12.11 / 04:57 11:22:30
Run 17.4km 00:08:37 04:41:46 209 43 5 12.08 / 04:57 11:31:09
Run 21.1km 00:19:50 05:01:36 194 41 6 11.91 / 05:02 11:51:01