14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Nicola ROBERTS (#2156)
Finished
GUN TIME:  06:34:30
Place
928  OF 1192
Female
259  OF 386
45-49
33  OF 54

Swim 00:40:43 1.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:40:43 00:40:43 973 294 34 2.65 / 22:37 07:43:33

T1 00:05:24

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:24 00:46:09 609 186 21 - / - 07:48:59

Cycle 03:25:23 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 90k 03:25:23 04:11:33 988 268 37 26.29 / 02:16 11:14:23

T2 00:03:54

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:54 04:15:28 753 229 29 - / - 11:18:18

Run 02:18:59 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:19 04:16:49 1040 315 40 - / - 11:19:39
Run 1.2km 00:05:23 04:22:13 947 267 32 10.68 / 05:36 11:25:03
Run 4.3km 00:19:17 04:41:32 907 256 30 9.9 / 06:03 11:44:22
Run 5.3km 00:06:17 04:47:50 914 261 33 9.82 / 06:06 11:50:40
Run 7km 00:10:47 04:58:39 892 253 30 9.73 / 06:09 12:01:29
Run 10.7km 00:24:09 05:22:49 862 250 32 9.53 / 06:17 12:25:39
Run 11.6km 00:05:56 05:28:46 846 247 31 9.49 / 06:19 12:31:36
Run 14.7km 00:20:47 05:49:35 828 239 30 9.37 / 06:24 12:52:25
Run 15.7km 00:06:46 05:56:22 819 238 30 9.33 / 06:25 12:59:12
Run 17.4km 00:11:25 06:07:49 799 235 30 9.29 / 06:27 13:10:39
Run 21.1km 00:26:38 06:34:29 805 242 30 9.1 / 06:35 13:37:18