IRONMAN 70.3 Cairns (2015)
Nicola ROBERTS (#2156)
Finished
GUN TIME:
06:34:30
Place
928
OF
1192
Female
259
OF
386
45-49
33
OF
54
Swim 00:40:43 1.80km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:40:43 | 00:40:43 | 973 | 294 | 34 | 2.65 / 22:37 | 07:43:33 |
T1 00:05:24
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:24 | 00:46:09 | 609 | 186 | 21 | - / - | 07:48:59 |
Cycle 03:25:23 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:25:23 | 04:11:33 | 988 | 268 | 37 | 26.29 / 02:16 | 11:14:23 |
T2 00:03:54
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:54 | 04:15:28 | 753 | 229 | 29 | - / - | 11:18:18 |
Run 02:18:59 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:19 | 04:16:49 | 1040 | 315 | 40 | - / - | 11:19:39 |
Run 1.2km | 00:05:23 | 04:22:13 | 947 | 267 | 32 | 10.68 / 05:36 | 11:25:03 |
Run 4.3km | 00:19:17 | 04:41:32 | 907 | 256 | 30 | 9.9 / 06:03 | 11:44:22 |
Run 5.3km | 00:06:17 | 04:47:50 | 914 | 261 | 33 | 9.82 / 06:06 | 11:50:40 |
Run 7km | 00:10:47 | 04:58:39 | 892 | 253 | 30 | 9.73 / 06:09 | 12:01:29 |
Run 10.7km | 00:24:09 | 05:22:49 | 862 | 250 | 32 | 9.53 / 06:17 | 12:25:39 |
Run 11.6km | 00:05:56 | 05:28:46 | 846 | 247 | 31 | 9.49 / 06:19 | 12:31:36 |
Run 14.7km | 00:20:47 | 05:49:35 | 828 | 239 | 30 | 9.37 / 06:24 | 12:52:25 |
Run 15.7km | 00:06:46 | 05:56:22 | 819 | 238 | 30 | 9.33 / 06:25 | 12:59:12 |
Run 17.4km | 00:11:25 | 06:07:49 | 799 | 235 | 30 | 9.29 / 06:27 | 13:10:39 |
Run 21.1km | 00:26:38 | 06:34:29 | 805 | 242 | 30 | 9.1 / 06:35 | 13:37:18 |
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