IRONMAN 70.3 Cairns (2015)
Paul ROBINSON (#2159)
Finished
GUN TIME:
05:58:09
Place
680
OF
1192
Male
517
OF
806
40-44
96
OF
165
Swim 00:36:11 1.80km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:36:11 | 00:36:11 | 646 | 476 | 89 | 2.98 / 20:06 | 07:36:50 |
T1 00:05:25
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:25 | 00:41:38 | 613 | 425 | 78 | - / - | 07:42:16 |
Cycle 03:08:58 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:08:58 | 03:50:37 | 818 | 628 | 126 | 28.57 / 02:05 | 10:51:16 |
T2 00:04:12
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:12 | 03:54:51 | 823 | 571 | 107 | - / - | 10:55:29 |
Run 02:03:16 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:03 | 03:55:56 | 465 | 376 | 74 | - / - | 10:56:34 |
Run 1.2km | 00:04:24 | 04:00:22 | 426 | 340 | 63 | 13.1 / 04:34 | 11:01:00 |
Run 4.3km | 00:15:47 | 04:16:10 | 412 | 324 | 59 | 12.1 / 04:57 | 11:16:49 |
Run 5.3km | 00:05:14 | 04:21:25 | 423 | 332 | 59 | 11.97 / 05:00 | 11:22:04 |
Run 7km | 00:08:57 | 04:30:24 | 415 | 322 | 57 | 11.81 / 05:04 | 11:31:03 |
Run 10.7km | 00:21:06 | 04:51:32 | 439 | 336 | 67 | 11.32 / 05:17 | 11:52:10 |
Run 11.6km | 00:05:31 | 04:57:04 | 447 | 341 | 64 | 11.18 / 05:21 | 11:57:42 |
Run 14.7km | 00:20:02 | 05:17:07 | 525 | 393 | 75 | 10.72 / 05:35 | 12:17:45 |
Run 15.7km | 00:06:35 | 05:23:43 | 540 | 399 | 77 | 10.6 / 05:39 | 12:24:21 |
Run 17.4km | 00:11:47 | 05:35:31 | 566 | 415 | 81 | 10.37 / 05:47 | 12:36:10 |
Run 21.1km | 00:22:36 | 05:58:08 | 531 | 386 | 75 | 10.26 / 05:50 | 12:58:47 |
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