IRONMAN 70.3 Cairns (2015)
Adeline RYAN (#2176)
Finished
GUN TIME:
07:38:23
Place
1141
OF
1192
Female
365
OF
386
18-24
24
OF
24
Swim 00:48:20 1.80km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:48:20 | 00:48:20 | 1128 | 361 | 24 | 2.23 / 26:51 | 07:39:10 |
T1 00:06:17
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:17 | 00:54:38 | 811 | 262 | 19 | - / - | 07:45:28 |
Cycle 03:57:58 90.0km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:57:58 | 04:52:37 | 1146 | 366 | 24 | 22.69 / 02:38 | 11:43:27 |
T2 00:04:48
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:48 | 04:57:28 | 936 | 288 | 21 | - / - | 11:48:17 |
Run 02:40:54 21.1km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:23 | 04:58:51 | 1082 | 339 | 23 | - / - | 11:49:41 |
Run 1.2km | 00:05:37 | 05:04:29 | 1008 | 302 | 21 | 10.24 / 05:51 | 11:55:19 |
Run 4.3km | 00:21:23 | 05:25:54 | 1021 | 313 | 21 | 9.07 / 06:36 | 12:16:44 |
Run 5.3km | 00:07:22 | 05:33:18 | 1038 | 324 | 22 | 8.87 / 06:45 | 12:24:08 |
Run 7km | 00:11:59 | 05:45:18 | 1031 | 324 | 22 | 8.77 / 06:50 | 12:36:08 |
Run 10.7km | 00:27:44 | 06:13:04 | 1036 | 326 | 22 | 8.49 / 07:03 | 13:03:54 |
Run 11.6km | 00:06:43 | 06:19:48 | 1028 | 323 | 22 | 8.45 / 07:05 | 13:10:38 |
Run 14.7km | 00:24:40 | 06:44:30 | 1035 | 329 | 23 | 8.24 / 07:16 | 13:35:20 |
Run 15.7km | 00:08:13 | 06:52:45 | 1046 | 334 | 23 | 8.17 / 07:20 | 13:43:35 |
Run 17.4km | 00:14:56 | 07:07:42 | 1051 | 338 | 23 | 8.01 / 07:29 | 13:58:32 |
Run 21.1km | 00:30:39 | 07:38:22 | 1058 | 344 | 23 | 7.86 / 07:37 | 14:29:12 |
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