14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Adeline RYAN (#2176)
Finished
GUN TIME:  07:38:23
Place
1141  OF 1192
Female
365  OF 386
18-24
24  OF 24

Swim 00:48:20 1.80km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:48:20 00:48:20 1128 361 24 2.23 / 26:51 07:39:10

T1 00:06:17

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:17 00:54:38 811 262 19 - / - 07:45:28

Cycle 03:57:58 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 90k 03:57:58 04:52:37 1146 366 24 22.69 / 02:38 11:43:27

T2 00:04:48

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:48 04:57:28 936 288 21 - / - 11:48:17

Run 02:40:54 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.2km 00:01:23 04:58:51 1082 339 23 - / - 11:49:41
Run 1.2km 00:05:37 05:04:29 1008 302 21 10.24 / 05:51 11:55:19
Run 4.3km 00:21:23 05:25:54 1021 313 21 9.07 / 06:36 12:16:44
Run 5.3km 00:07:22 05:33:18 1038 324 22 8.87 / 06:45 12:24:08
Run 7km 00:11:59 05:45:18 1031 324 22 8.77 / 06:50 12:36:08
Run 10.7km 00:27:44 06:13:04 1036 326 22 8.49 / 07:03 13:03:54
Run 11.6km 00:06:43 06:19:48 1028 323 22 8.45 / 07:05 13:10:38
Run 14.7km 00:24:40 06:44:30 1035 329 23 8.24 / 07:16 13:35:20
Run 15.7km 00:08:13 06:52:45 1046 334 23 8.17 / 07:20 13:43:35
Run 17.4km 00:14:56 07:07:42 1051 338 23 8.01 / 07:29 13:58:32
Run 21.1km 00:30:39 07:38:22 1058 344 23 7.86 / 07:37 14:29:12