14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Rob RYAN (#2180)
Finished
GUN TIME:  04:55:35
Place
136  OF 1192
Male
114  OF 806
30-34
27  OF 136

Swim 00:30:51 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:30:51 00:30:51 240 190 39 3.49 / 17:08 07:14:55

T1 00:03:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:39 00:34:32 128 99 24 - / - 07:18:35

Cycle 02:30:31 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 90k 02:30:31 03:05:04 92 87 22 35.87 / 01:40 09:49:08

T2 00:01:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:47 03:06:53 102 79 16 - / - 09:50:56

Run 01:48:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:01:01 03:07:55 350 297 72 - / - 09:51:58
Run 1.2km 00:03:55 03:11:52 183 156 38 14.49 / 04:08 09:55:55
Run 4.3km 00:14:09 03:26:02 163 138 38 13.48 / 04:27 10:10:05
Run 5.3km 00:04:50 03:30:53 173 145 40 13.25 / 04:31 10:14:57
Run 7km 00:08:40 03:39:35 206 169 46 12.85 / 04:40 10:23:38
Run 10.7km 00:20:19 03:59:55 275 220 52 12.1 / 04:57 10:43:58
Run 11.6km 00:04:54 04:04:51 277 222 52 12.01 / 04:59 10:48:54
Run 14.7km 00:15:56 04:20:48 261 208 49 11.93 / 05:01 11:04:52
Run 15.7km 00:05:27 04:26:17 264 211 50 11.86 / 05:03 11:10:20
Run 17.4km 00:09:04 04:35:22 261 209 51 11.79 / 05:05 11:19:26
Run 21.1km 00:20:10 04:55:34 246 197 49 11.65 / 05:08 11:39:37