IRONMAN 70.3 Cairns (2015)
Amanda RYKOFF (#2184)
Finished
GUN TIME:
06:49:29
Place
1000
OF
1192
Female
294
OF
386
18-24
20
OF
24
Swim 00:40:14 1.80km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:40:14 | 00:40:14 | 955 | 284 | 20 | 2.68 / 22:21 | 07:41:32 |
T1 00:07:26
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:26 | 00:47:41 | 993 | 321 | 23 | - / - | 07:49:00 |
Cycle 03:22:21 90.0km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:22:21 | 04:10:04 | 968 | 257 | 17 | 26.68 / 02:14 | 11:11:23 |
T2 00:05:04
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:04 | 04:15:10 | 965 | 299 | 22 | - / - | 11:16:29 |
Run 02:34:17 21.1km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:17 | 04:16:29 | 1002 | 292 | 21 | - / - | 11:17:47 |
Run 1.2km | 00:05:46 | 04:22:16 | 1014 | 305 | 22 | 10.17 / 05:53 | 11:23:34 |
Run 4.3km | 00:22:40 | 04:44:58 | 1069 | 341 | 23 | 8.66 / 06:55 | 11:46:16 |
Run 5.3km | 00:06:40 | 04:51:39 | 1057 | 336 | 23 | 8.72 / 06:52 | 11:52:57 |
Run 7km | 00:13:30 | 05:05:11 | 1070 | 345 | 23 | 8.4 / 07:08 | 12:06:29 |
Run 10.7km | 00:27:03 | 05:32:16 | 1051 | 336 | 23 | 8.32 / 07:12 | 12:33:34 |
Run 11.6km | 00:06:26 | 05:38:43 | 1044 | 331 | 23 | 8.33 / 07:12 | 12:40:02 |
Run 14.7km | 00:23:14 | 06:01:59 | 1032 | 327 | 22 | 8.25 / 07:15 | 13:03:18 |
Run 15.7km | 00:06:51 | 06:08:52 | 1024 | 323 | 22 | 8.28 / 07:14 | 13:10:10 |
Run 17.4km | 00:12:12 | 06:21:05 | 1016 | 321 | 22 | 8.29 / 07:14 | 13:22:24 |
Run 21.1km | 00:28:22 | 06:49:28 | 1007 | 320 | 22 | 8.2 / 07:18 | 13:50:47 |
Social Share