14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Graham SEABROOK (#2208)
Finished
GUN TIME:  06:12:40
Place
784  OF 1192
Male
581  OF 806
50-54
53  OF 81

Swim 00:36:48 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:36:48 00:36:48 706 519 47 2.93 / 20:27 07:36:03

T1 00:07:11

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:11 00:44:01 961 652 58 - / - 07:43:15

Cycle 03:10:26 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 90k 03:10:26 03:54:28 840 640 60 28.35 / 02:06 10:53:42

T2 00:04:32

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:32 03:59:01 893 623 58 - / - 10:58:16

Run 02:13:37 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:13 04:00:16 899 652 60 - / - 10:59:30
Run 1.2km 00:05:16 04:05:33 897 655 60 11.04 / 05:25 11:04:48
Run 4.3km 00:18:09 04:23:44 811 587 54 10.44 / 05:44 11:22:58
Run 5.3km 00:05:43 04:29:27 790 574 52 10.45 / 05:44 11:28:41
Run 7km 00:10:11 04:39:39 762 552 48 10.34 / 05:48 11:38:53
Run 10.7km 00:23:22 05:03:02 749 541 47 10.03 / 05:58 12:02:16
Run 11.6km 00:05:45 05:08:48 731 528 45 9.97 / 06:00 12:08:03
Run 14.7km 00:20:40 05:29:30 730 521 44 9.74 / 06:09 12:28:45
Run 15.7km 00:06:26 05:35:57 722 516 44 9.71 / 06:10 12:35:12
Run 17.4km 00:11:30 05:47:29 721 511 44 9.62 / 06:13 12:46:44
Run 21.1km 00:25:09 06:12:39 709 503 41 9.47 / 06:19 13:11:54