14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Patrick SHANNON (#2215)
Finished
GUN TIME:  05:01:01
Place
165  OF 1192
Male
142  OF 806
30-34
36  OF 136

Swim 00:29:50 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:29:50 00:29:50 184 148 31 3.61 / 16:34 07:18:35

T1 00:04:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:01 00:33:53 218 165 36 - / - 07:22:38

Cycle 02:42:01 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 90k 02:42:01 03:15:55 290 265 59 33.32 / 01:48 10:04:40

T2 00:02:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:03 03:18:00 190 139 33 - / - 10:06:45

Run 01:42:59 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:58 03:18:59 222 193 50 - / - 10:07:44
Run 1.2km 00:04:09 03:23:10 249 212 50 13.99 / 04:17 10:11:55
Run 4.3km 00:14:29 03:37:41 217 182 47 13.12 / 04:34 10:26:26
Run 5.3km 00:04:44 03:42:26 206 172 47 13.02 / 04:36 10:31:11
Run 7km 00:08:32 03:51:00 232 191 49 12.73 / 04:42 10:39:45
Run 10.7km 00:18:01 04:09:02 184 152 42 12.58 / 04:46 10:57:47
Run 11.6km 00:04:31 04:13:35 181 149 41 12.52 / 04:47 11:02:20
Run 14.7km 00:15:16 04:28:52 172 140 38 12.44 / 04:49 11:17:37
Run 15.7km 00:04:57 04:33:50 170 138 38 12.42 / 04:49 11:22:35
Run 17.4km 00:08:23 04:42:15 164 134 36 12.39 / 04:50 11:31:00
Run 21.1km 00:18:44 05:01:00 148 118 33 12.29 / 04:52 11:49:45