14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Anthony SHEPHARD (#2219)
Finished
GUN TIME:  07:46:45
Place
1149  OF 1192
Male
781  OF 806
40-44
158  OF 165

Swim 00:45:51 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:45:51 00:45:51 1100 754 154 2.35 / 25:28 07:46:38

T1 00:08:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:52 00:54:44 1093 736 152 - / - 07:55:31

Cycle 03:29:33 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 90k 03:29:33 04:24:19 1018 731 148 25.76 / 02:19 11:25:06

T2 00:06:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:47 04:31:08 1101 749 154 - / - 11:31:55

Run 03:15:35 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:20 04:32:29 1052 731 148 - / - 11:33:16
Run 1.2km 00:05:49 04:38:19 1039 717 147 10.02 / 05:59 11:39:06
Run 4.3km 00:25:56 05:04:17 1126 759 152 7.78 / 07:42 12:05:04
Run 5.3km 00:09:30 05:13:49 1137 768 154 7.45 / 08:03 12:14:36
Run 7km 00:15:15 05:29:06 1141 771 155 7.24 / 08:16 12:29:53
Run 10.7km 00:34:26 06:03:33 1148 778 157 6.94 / 08:38 13:04:20
Run 11.6km 00:09:16 06:12:51 1151 780 157 6.84 / 08:46 13:13:38
Run 14.7km 00:31:20 06:44:12 1154 782 158 6.62 / 09:03 13:44:59
Run 15.7km 00:10:06 06:54:19 1152 782 158 6.57 / 09:07 13:55:06
Run 17.4km 00:16:48 07:11:08 1152 780 158 6.52 / 09:11 14:11:55
Run 21.1km 00:35:34 07:46:44 1153 781 158 6.47 / 09:16 14:47:31