14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Rebecca SHEPPARD (#2220)
Finished
GUN TIME:  05:47:05
Place
562  OF 1192
Female
129  OF 386
40-44
21  OF 60

Swim 00:29:45 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:29:45 00:29:45 178 36 4 3.62 / 16:31 07:15:18

T1 00:04:46

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:46 00:34:33 414 114 15 - / - 07:20:05

Cycle 02:48:20 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 90k 02:48:20 03:22:54 424 61 8 32.07 / 01:52 10:08:26

T2 00:02:54

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:54 03:25:49 488 146 18 - / - 10:11:22

Run 02:21:13 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:01:12 03:27:03 859 228 36 - / - 10:12:35
Run 1.2km 00:04:59 03:32:03 797 207 29 11.58 / 05:10 10:17:36
Run 4.3km 00:18:04 03:50:09 778 212 34 10.61 / 05:39 10:35:41
Run 5.3km 00:06:00 03:56:10 781 213 34 10.48 / 05:43 10:41:43
Run 7km 00:10:57 04:07:09 800 221 36 10.16 / 05:54 10:52:42
Run 10.7km 00:25:39 04:32:50 851 243 39 9.58 / 06:15 11:18:22
Run 11.6km 00:06:19 04:39:10 849 248 39 9.49 / 06:19 11:24:42
Run 14.7km 00:22:24 05:01:35 867 253 39 9.21 / 06:30 11:47:08
Run 15.7km 00:06:43 05:08:20 852 251 38 9.19 / 06:31 11:53:52
Run 17.4km 00:12:19 05:20:40 855 255 40 9.09 / 06:35 12:06:12
Run 21.1km 00:26:23 05:47:04 845 254 39 8.96 / 06:41 12:32:37