14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Luke SHERWOOD (#2222)
Finished
GUN TIME:  05:33:50
Place
449  OF 1192
Male
356  OF 806
18-24
17  OF 32

Swim 00:35:09 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:35:09 00:35:09 568 420 21 3.07 / 19:31 07:34:35

T1 00:05:06

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:06 00:40:17 522 367 19 - / - 07:39:43

Cycle 02:39:45 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 90k 02:39:45 03:20:03 241 221 9 33.8 / 01:46 10:19:29

T2 00:02:19

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:19 03:22:24 282 207 13 - / - 10:21:50

Run 02:11:23 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.2km 00:01:05 03:23:31 555 440 25 - / - 10:22:56
Run 1.2km 00:04:43 03:28:15 613 472 23 12.33 / 04:51 10:27:41
Run 4.3km 00:16:51 03:45:08 602 453 21 11.35 / 05:16 10:44:34
Run 5.3km 00:05:27 03:50:36 590 446 20 11.28 / 05:19 10:50:02
Run 7km 00:09:07 03:59:44 551 413 19 11.25 / 05:19 10:59:10
Run 10.7km 00:21:05 04:20:51 529 398 19 10.98 / 05:27 11:20:17
Run 11.6km 00:05:19 04:26:11 534 401 19 10.91 / 05:29 11:25:37
Run 14.7km 00:19:06 04:45:18 544 402 20 10.64 / 05:38 11:44:44
Run 15.7km 00:06:29 04:51:48 553 408 21 10.53 / 05:41 11:51:14
Run 17.4km 00:11:20 05:03:10 569 418 21 10.36 / 05:47 12:02:36
Run 21.1km 00:30:38 05:33:49 672 478 25 9.63 / 06:13 12:33:15