14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

James STAPLES (#2266)
Finished
GUN TIME:  05:55:40
Place
659  OF 1192
Male
501  OF 806
50-54
42  OF 81

Swim 00:38:43 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:38:43 00:38:43 864 623 63 2.78 / 21:30 07:28:54

T1 00:06:53

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:53 00:45:38 917 621 53 - / - 07:35:49

Cycle 02:56:39 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 90k 02:56:39 03:42:18 605 493 42 30.56 / 01:57 10:32:29

T2 00:04:24

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:24 03:46:44 860 598 56 - / - 10:36:55

Run 02:08:53 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:01 03:47:46 355 300 17 - / - 10:37:57
Run 1.2km 00:04:24 03:52:11 400 322 23 13.23 / 04:31 10:42:22
Run 4.3km 00:16:49 04:09:02 535 407 32 11.57 / 05:10 10:59:13
Run 5.3km 00:05:49 04:14:53 585 444 36 11.3 / 05:18 11:05:04
Run 7km 00:09:58 04:24:52 615 457 37 11.01 / 05:26 11:15:03
Run 10.7km 00:22:50 04:47:44 632 467 36 10.52 / 05:41 11:37:55
Run 11.6km 00:05:36 04:53:22 635 469 36 10.44 / 05:44 11:43:33
Run 14.7km 00:19:24 05:12:47 625 459 36 10.25 / 05:51 12:02:58
Run 15.7km 00:06:32 05:19:20 628 457 35 10.17 / 05:53 12:09:31
Run 17.4km 00:11:23 05:30:45 632 456 35 10.03 / 05:58 12:20:56
Run 21.1km 00:24:53 05:55:39 632 453 35 9.82 / 06:06 12:45:50