IRONMAN 70.3 Cairns (2015)
Monica STEPTOE (#2275)
Finished
GUN TIME:
06:31:26
Place
907
OF
1192
Female
247
OF
386
50-54
15
OF
25
Swim 00:36:27 1.80km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:36:27 | 00:36:27 | 671 | 179 | 11 | 2.96 / 20:15 | 07:35:47 |
T1 00:05:26
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:26 | 00:41:53 | 623 | 190 | 11 | - / - | 07:41:14 |
Cycle 03:36:38 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:36:38 | 04:18:33 | 1072 | 319 | 20 | 24.92 / 02:24 | 11:17:54 |
T2 00:03:31
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:31 | 04:22:05 | 656 | 195 | 11 | - / - | 11:21:26 |
Run 02:09:18 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:19 | 04:23:25 | 1031 | 309 | 16 | - / - | 11:22:46 |
Run 1.2km | 00:05:13 | 04:28:40 | 910 | 248 | 15 | 10.96 / 05:28 | 11:28:01 |
Run 4.3km | 00:19:21 | 04:48:03 | 900 | 251 | 14 | 9.94 / 06:02 | 11:47:24 |
Run 5.3km | 00:06:02 | 04:54:06 | 899 | 252 | 14 | 9.93 / 06:02 | 11:53:27 |
Run 7km | 00:10:08 | 05:04:16 | 844 | 239 | 14 | 9.96 / 06:01 | 12:03:37 |
Run 10.7km | 00:22:55 | 05:27:12 | 779 | 221 | 14 | 9.86 / 06:05 | 12:26:33 |
Run 11.6km | 00:05:16 | 05:32:30 | 752 | 211 | 13 | 9.88 / 06:04 | 12:31:51 |
Run 14.7km | 00:18:35 | 05:51:07 | 693 | 195 | 13 | 9.9 / 06:03 | 12:50:28 |
Run 15.7km | 00:06:00 | 05:57:08 | 684 | 192 | 13 | 9.91 / 06:03 | 12:56:29 |
Run 17.4km | 00:10:07 | 06:07:16 | 655 | 186 | 13 | 9.92 / 06:02 | 13:06:37 |
Run 21.1km | 00:24:07 | 06:31:25 | 644 | 185 | 13 | 9.79 / 06:07 | 13:30:46 |
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