14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Helen STUART (#2290)
Finished
GUN TIME:  07:32:19
Place
1132  OF 1192
Female
361  OF 386
55-59
16  OF 16

Swim 00:47:05 1.80km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:47:05 00:47:05 1117 356 14 2.29 / 26:09 07:41:08

T1 00:09:39

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:39 00:56:45 1125 367 16 - / - 07:50:49

Cycle 03:51:09 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 90k 03:51:09 04:47:56 1134 357 15 23.36 / 02:34 11:41:59

T2 00:07:16

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:16 04:55:14 1122 360 15 - / - 11:49:17

Run 02:37:03 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:01:21 04:56:37 1065 329 11 - / - 11:50:40
Run 1.2km 00:05:36 05:02:14 1000 301 10 10.3 / 05:49 11:56:18
Run 4.3km 00:22:23 05:24:38 1058 335 13 8.77 / 06:50 12:18:42
Run 5.3km 00:06:48 05:31:28 1052 332 13 8.78 / 06:50 12:25:31
Run 7km 00:12:37 05:44:07 1049 335 14 8.59 / 06:58 12:38:10
Run 10.7km 00:28:50 06:12:58 1062 340 13 8.25 / 07:15 13:07:02
Run 11.6km 00:06:47 06:19:47 1059 340 13 8.23 / 07:17 13:13:51
Run 14.7km 00:23:05 06:42:54 1046 334 12 8.19 / 07:19 13:36:57
Run 15.7km 00:06:57 06:49:52 1035 327 12 8.21 / 07:18 13:43:56
Run 17.4km 00:12:42 07:02:36 1028 327 12 8.19 / 07:19 13:56:39
Run 21.1km 00:29:41 07:32:18 1034 329 12 8.06 / 07:26 14:26:22