14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Sarah THOMAS (#2326)
Finished
GUN TIME:  05:13:51
Place
261  OF 1192
Female
43  OF 386
30-34
10  OF 82

Swim 00:32:20 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:32:20 00:32:20 349 73 17 3.33 / 17:58 07:18:53

T1 00:03:50

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:50 00:36:12 172 40 7 - / - 07:22:44

Cycle 02:49:21 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 90k 02:49:21 03:25:34 445 68 17 31.88 / 01:52 10:12:07

T2 00:01:52

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:52 03:27:28 127 32 6 - / - 10:14:01

Run 01:46:21 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:59 03:28:29 290 43 9 - / - 10:15:02
Run 1.2km 00:04:06 03:32:36 238 35 7 14.05 / 04:16 10:19:09
Run 4.3km 00:14:31 03:47:09 218 36 6 13.11 / 04:34 10:33:42
Run 5.3km 00:04:44 03:51:55 207 35 6 13.01 / 04:36 10:38:28
Run 7km 00:08:08 04:00:05 199 34 6 12.88 / 04:39 10:46:37
Run 10.7km 00:18:39 04:18:45 196 37 7 12.52 / 04:47 11:05:18
Run 11.6km 00:04:35 04:23:22 194 37 6 12.45 / 04:49 11:09:54
Run 14.7km 00:15:56 04:39:19 192 35 6 12.27 / 04:53 11:25:52
Run 15.7km 00:05:10 04:44:31 196 36 7 12.22 / 04:54 11:31:03
Run 17.4km 00:08:49 04:53:21 194 37 7 12.15 / 04:56 11:39:53
Run 21.1km 00:20:28 05:13:50 197 43 9 11.9 / 05:02 12:00:23