IRONMAN 70.3 Cairns (2015)
Paul TROTT (#2348)
Finished
GUN TIME:
07:01:41
Place
1047
OF
1192
Male
729
OF
806
50-54
72
OF
81
Swim 00:47:37 1.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:47:37 | 00:47:37 | 1121 | 763 | 78 | 2.26 / 26:27 | 07:50:47 |
T1 00:09:30
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:30 | 00:57:09 | 1119 | 753 | 74 | - / - | 08:00:18 |
Cycle 03:22:49 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:22:49 | 04:20:00 | 976 | 713 | 70 | 26.62 / 02:15 | 11:23:09 |
T2 00:07:09
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:09 | 04:27:10 | 1118 | 759 | 78 | - / - | 11:30:20 |
Run 02:34:28 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:14 | 04:28:26 | 928 | 668 | 63 | - / - | 11:31:36 |
Run 1.2km | 00:05:14 | 04:33:42 | 890 | 651 | 59 | 11.06 / 05:25 | 11:36:51 |
Run 4.3km | 00:21:50 | 04:55:33 | 1019 | 708 | 73 | 9.09 / 06:35 | 11:58:43 |
Run 5.3km | 00:06:22 | 05:01:57 | 1003 | 699 | 69 | 9.14 / 06:33 | 12:05:06 |
Run 7km | 00:13:18 | 05:15:17 | 1036 | 710 | 71 | 8.73 / 06:52 | 12:18:26 |
Run 10.7km | 00:26:57 | 05:42:15 | 1026 | 706 | 69 | 8.55 / 07:00 | 12:45:25 |
Run 11.6km | 00:08:11 | 05:50:28 | 1041 | 712 | 70 | 8.35 / 07:10 | 12:53:37 |
Run 14.7km | 00:23:59 | 06:14:28 | 1040 | 709 | 69 | 8.22 / 07:17 | 13:17:37 |
Run 15.7km | 00:07:14 | 06:21:44 | 1033 | 708 | 69 | 8.22 / 07:17 | 13:24:53 |
Run 17.4km | 00:12:50 | 06:34:35 | 1029 | 702 | 69 | 8.19 / 07:19 | 13:37:44 |
Run 21.1km | 00:27:03 | 07:01:40 | 1009 | 689 | 68 | 8.19 / 07:19 | 14:04:49 |
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