14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Paul TROTT (#2348)
Finished
GUN TIME:  07:01:41
Place
1047  OF 1192
Male
729  OF 806
50-54
72  OF 81

Swim 00:47:37 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:47:37 00:47:37 1121 763 78 2.26 / 26:27 07:50:47

T1 00:09:30

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:30 00:57:09 1119 753 74 - / - 08:00:18

Cycle 03:22:49 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 90k 03:22:49 04:20:00 976 713 70 26.62 / 02:15 11:23:09

T2 00:07:09

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:09 04:27:10 1118 759 78 - / - 11:30:20

Run 02:34:28 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:14 04:28:26 928 668 63 - / - 11:31:36
Run 1.2km 00:05:14 04:33:42 890 651 59 11.06 / 05:25 11:36:51
Run 4.3km 00:21:50 04:55:33 1019 708 73 9.09 / 06:35 11:58:43
Run 5.3km 00:06:22 05:01:57 1003 699 69 9.14 / 06:33 12:05:06
Run 7km 00:13:18 05:15:17 1036 710 71 8.73 / 06:52 12:18:26
Run 10.7km 00:26:57 05:42:15 1026 706 69 8.55 / 07:00 12:45:25
Run 11.6km 00:08:11 05:50:28 1041 712 70 8.35 / 07:10 12:53:37
Run 14.7km 00:23:59 06:14:28 1040 709 69 8.22 / 07:17 13:17:37
Run 15.7km 00:07:14 06:21:44 1033 708 69 8.22 / 07:17 13:24:53
Run 17.4km 00:12:50 06:34:35 1029 702 69 8.19 / 07:19 13:37:44
Run 21.1km 00:27:03 07:01:40 1009 689 68 8.19 / 07:19 14:04:49