IRONMAN 70.3 Cairns (2015)
Jc VAN DER WALT (#2366)
Finished
GUN TIME:
04:58:13
Place
151
OF
1192
Male
129
OF
806
35-39
22
OF
131
Swim 00:31:49 1.80km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:31:49 | 00:31:49 | 306 | 243 | 36 | 3.39 / 17:40 | 07:19:56 |
T1 00:05:07
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:07 | 00:36:57 | 524 | 369 | 65 | - / - | 07:25:04 |
Cycle 02:30:23 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:30:23 | 03:07:21 | 89 | 84 | 17 | 35.9 / 01:40 | 09:55:28 |
T2 00:02:39
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:39 | 03:10:02 | 403 | 282 | 46 | - / - | 09:58:09 |
Run 01:48:09 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:00 | 03:11:03 | 322 | 276 | 49 | - / - | 09:59:10 |
Run 1.2km | 00:04:08 | 03:15:13 | 264 | 222 | 43 | 13.91 / 04:18 | 10:03:20 |
Run 4.3km | 00:14:52 | 03:30:07 | 263 | 216 | 42 | 12.85 / 04:39 | 10:18:14 |
Run 5.3km | 00:04:49 | 03:34:57 | 255 | 209 | 38 | 12.77 / 04:41 | 10:23:04 |
Run 7km | 00:08:02 | 03:43:00 | 230 | 189 | 33 | 12.74 / 04:42 | 10:31:07 |
Run 10.7km | 00:18:45 | 04:01:47 | 217 | 178 | 30 | 12.4 / 04:50 | 10:49:54 |
Run 11.6km | 00:05:09 | 04:06:57 | 236 | 189 | 31 | 12.22 / 04:54 | 10:55:05 |
Run 14.7km | 00:16:44 | 04:23:43 | 256 | 204 | 33 | 11.97 / 05:00 | 11:11:50 |
Run 15.7km | 00:05:08 | 04:28:53 | 250 | 200 | 33 | 11.94 / 05:01 | 11:17:00 |
Run 17.4km | 00:09:20 | 04:38:14 | 254 | 203 | 33 | 11.83 / 05:04 | 11:26:21 |
Run 21.1km | 00:19:56 | 04:58:12 | 235 | 187 | 31 | 11.7 / 05:07 | 11:46:19 |
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