14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Bob VANDER-WAL (#2376)
Finished
GUN TIME:  05:29:32
Place
407  OF 1192
Male
329  OF 806
50-54
24  OF 81

Swim 00:28:33 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:28:33 00:28:33 118 92 8 3.78 / 15:51 07:13:59

T1 00:04:52

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:52 00:33:26 455 323 29 - / - 07:18:53

Cycle 02:54:01 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 90k 02:54:01 03:27:29 541 449 36 31.02 / 01:56 10:12:55

T2 00:03:24

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:24 03:30:55 620 434 38 - / - 10:16:21

Run 01:58:35 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:12 03:32:08 840 619 54 - / - 10:17:35
Run 1.2km 00:04:48 03:36:57 700 529 45 11.94 / 05:01 10:22:24
Run 4.3km 00:16:34 03:53:32 588 444 37 11.41 / 05:15 10:38:59
Run 5.3km 00:05:23 03:58:57 573 436 33 11.34 / 05:17 10:44:24
Run 7km 00:09:17 04:08:16 552 414 32 11.25 / 05:19 10:53:42
Run 10.7km 00:20:55 04:29:12 519 391 30 11.01 / 05:26 11:14:39
Run 11.6km 00:05:09 04:34:22 508 385 30 10.97 / 05:28 11:19:49
Run 14.7km 00:17:37 04:52:01 482 365 29 10.87 / 05:30 11:37:27
Run 15.7km 00:05:37 04:57:39 468 354 28 10.86 / 05:31 11:43:06
Run 17.4km 00:09:27 05:07:08 448 336 24 10.85 / 05:31 11:52:35
Run 21.1km 00:22:21 05:29:31 431 321 24 10.67 / 05:37 12:14:58