IRONMAN 70.3 Cairns (2015)
Ric WELSH (#2428)
Finished
GUN TIME:
07:40:05
Place
1144
OF
1192
Male
778
OF
806
50-54
78
OF
81
Swim 00:43:54 1.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:43:54 | 00:43:54 | 1065 | 736 | 74 | 2.45 / 24:23 | 07:46:04 |
T1 00:06:13
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:13 | 00:50:09 | 795 | 540 | 47 | - / - | 07:52:19 |
Cycle 03:28:26 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:28:26 | 04:18:36 | 1006 | 728 | 73 | 25.9 / 02:18 | 11:20:46 |
T2 00:04:37
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:37 | 04:23:14 | 906 | 633 | 59 | - / - | 11:25:24 |
Run 03:16:49 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:22 | 04:24:38 | 1079 | 742 | 75 | - / - | 11:26:48 |
Run 1.2km | 00:05:58 | 04:30:37 | 1064 | 729 | 73 | 9.76 / 06:08 | 11:32:47 |
Run 4.3km | 00:33:42 | 05:04:21 | 1154 | 782 | 79 | 6.27 / 09:33 | 12:06:31 |
Run 5.3km | 00:08:05 | 05:12:28 | 1153 | 782 | 79 | 6.46 / 09:17 | 12:14:38 |
Run 7km | 00:19:01 | 05:31:30 | 1156 | 784 | 79 | 6.15 / 09:45 | 12:33:41 |
Run 10.7km | 00:33:36 | 06:05:08 | 1157 | 785 | 80 | 6.3 / 09:31 | 13:07:18 |
Run 11.6km | 00:08:34 | 06:13:44 | 1157 | 785 | 80 | 6.29 / 09:31 | 13:15:54 |
Run 14.7km | 00:27:30 | 06:41:16 | 1157 | 785 | 80 | 6.39 / 09:23 | 13:43:26 |
Run 15.7km | 00:08:32 | 06:49:50 | 1155 | 785 | 80 | 6.42 / 09:20 | 13:52:00 |
Run 17.4km | 00:16:00 | 07:05:51 | 1155 | 783 | 80 | 6.42 / 09:20 | 14:08:01 |
Run 21.1km | 00:34:12 | 07:40:04 | 1154 | 782 | 80 | 6.43 / 09:19 | 14:42:15 |
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