14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Lorelle WILLIAMS (#2454)
Finished
GUN TIME:  07:35:29
Place
1136  OF 1192
Female
363  OF 386
50-54
21  OF 25

Swim 00:41:41 1.80km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:41:41 00:41:41 1011 310 20 2.59 / 23:09 07:43:55

T1 00:06:16

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:16 00:47:58 805 261 15 - / - 07:50:12

Cycle 03:44:15 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 90k 03:44:15 04:32:14 1111 343 21 24.07 / 02:29 11:34:28

T2 00:06:15

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:15 04:38:31 1069 338 19 - / - 11:40:45

Run 02:56:56 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:01:24 04:39:56 1092 341 21 - / - 11:42:10
Run 1.2km 00:05:52 04:45:50 1056 330 19 9.86 / 06:05 11:48:04
Run 4.3km 00:23:45 05:09:37 1094 355 20 8.3 / 07:13 12:11:51
Run 5.3km 00:07:30 05:17:08 1094 354 21 8.23 / 07:17 12:19:22
Run 7km 00:13:53 05:31:03 1097 357 21 7.99 / 07:30 12:33:17
Run 10.7km 00:30:51 06:01:55 1108 362 21 7.69 / 07:47 13:04:09
Run 11.6km 00:07:57 06:09:54 1109 363 21 7.61 / 07:52 13:12:08
Run 14.7km 00:27:29 06:37:25 1119 365 21 7.41 / 08:05 13:39:39
Run 15.7km 00:08:58 06:46:24 1121 364 21 7.36 / 08:08 13:48:38
Run 17.4km 00:15:17 07:01:43 1124 365 21 7.29 / 08:13 14:03:57
Run 21.1km 00:33:44 07:35:28 1126 366 22 7.15 / 08:23 14:37:42