14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Heather WILSON (#2456)
Finished
GUN TIME:  05:40:04
Place
514  OF 1192
Female
111  OF 386
30-34
25  OF 82

Swim 00:38:43 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:38:43 00:38:43 863 241 50 2.78 / 21:30 07:39:16

T1 00:06:01

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:01 00:44:45 753 239 54 - / - 07:45:19

Cycle 02:54:09 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 90k 02:54:09 03:38:56 547 96 22 31 / 01:56 10:39:30

T2 00:03:45

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:45 03:42:42 716 219 45 - / - 10:43:16

Run 01:57:20 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:01:04 03:43:48 504 102 25 - / - 10:44:22
Run 1.2km 00:04:57 03:48:47 713 179 36 11.88 / 05:02 10:49:20
Run 4.3km 00:16:03 04:04:51 518 122 26 11.66 / 05:08 11:05:25
Run 5.3km 00:05:20 04:10:12 521 124 26 11.57 / 05:11 11:10:46
Run 7km 00:08:56 04:19:09 478 115 24 11.52 / 05:12 11:19:43
Run 10.7km 00:20:21 04:39:32 445 106 24 11.3 / 05:18 11:40:06
Run 11.6km 00:04:59 04:44:33 434 104 23 11.25 / 05:19 11:45:06
Run 14.7km 00:17:16 05:01:50 406 99 22 11.14 / 05:22 12:02:24
Run 15.7km 00:05:39 05:07:31 406 102 22 11.1 / 05:24 12:08:04
Run 17.4km 00:09:37 05:17:09 398 100 23 11.05 / 05:25 12:17:43
Run 21.1km 00:22:52 05:40:03 400 102 22 10.78 / 05:33 12:40:37