IRONMAN 70.3 Cairns (2015)
Winston HALL (#2488)
Finished
GUN TIME:
06:02:39
Place
724
OF
1192
Male
541
OF
806
40-44
107
OF
165
Swim 00:35:34 1.80km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:35:34 | 00:35:34 | 596 | 442 | 78 | 3.03 / 19:45 | 07:21:35 |
T1 00:06:46
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:46 | 00:42:22 | 900 | 610 | 125 | - / - | 07:28:23 |
Cycle 02:43:39 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:43:39 | 03:26:02 | 317 | 287 | 56 | 32.99 / 01:49 | 10:12:03 |
T2 00:04:15
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:15 | 03:30:18 | 837 | 582 | 112 | - / - | 10:16:19 |
Run 02:32:18 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:07 | 03:31:27 | 658 | 509 | 103 | - / - | 10:17:28 |
Run 1.2km | 00:04:46 | 03:36:14 | 661 | 504 | 100 | 12.15 / 04:56 | 10:22:16 |
Run 4.3km | 00:18:21 | 03:54:37 | 777 | 566 | 111 | 10.61 / 05:39 | 10:40:38 |
Run 5.3km | 00:06:15 | 04:00:54 | 806 | 586 | 115 | 10.4 / 05:46 | 10:46:55 |
Run 7km | 00:10:51 | 04:11:46 | 807 | 586 | 113 | 10.13 / 05:55 | 10:57:47 |
Run 10.7km | 00:26:11 | 04:37:59 | 872 | 619 | 124 | 9.48 / 06:19 | 11:24:00 |
Run 11.6km | 00:06:41 | 04:44:41 | 878 | 623 | 123 | 9.35 / 06:24 | 11:30:42 |
Run 14.7km | 00:23:14 | 05:07:57 | 902 | 633 | 124 | 9.03 / 06:38 | 11:53:58 |
Run 15.7km | 00:07:53 | 05:15:51 | 913 | 640 | 127 | 8.92 / 06:43 | 12:01:52 |
Run 17.4km | 00:15:03 | 05:30:56 | 954 | 660 | 132 | 8.65 / 06:55 | 12:16:57 |
Run 21.1km | 00:31:41 | 06:02:38 | 994 | 681 | 136 | 8.31 / 07:13 | 12:48:39 |
Social Share