14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Damien CRANSWICK (#2493)
Finished
GUN TIME:  06:09:15
Place
767  OF 1192
Male
569  OF 806
40-44
111  OF 165

Swim 00:37:01 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:37:01 00:37:01 724 529 99 2.91 / 20:34 07:37:43

T1 00:05:48

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:48 00:42:50 707 484 97 - / - 07:43:32

Cycle 03:01:33 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 90k 03:01:33 03:44:25 706 556 113 29.74 / 02:01 10:45:06

T2 00:05:46

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:46 03:50:13 1025 701 146 - / - 10:50:54

Run 02:19:00 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:22 03:51:36 1076 740 151 - / - 10:52:18
Run 1.2km 00:04:48 03:56:25 788 583 119 11.62 / 05:09 10:57:07
Run 4.3km 00:19:43 04:16:09 898 648 132 9.95 / 06:01 11:16:51
Run 5.3km 00:05:44 04:21:55 870 630 127 10.03 / 05:58 11:22:36
Run 7km 00:10:40 04:32:36 852 611 122 9.91 / 06:03 11:33:18
Run 10.7km 00:23:59 04:56:37 829 592 116 9.67 / 06:12 11:57:18
Run 11.6km 00:05:58 05:02:36 815 582 114 9.61 / 06:14 12:03:18
Run 14.7km 00:21:09 05:23:47 807 575 113 9.42 / 06:21 12:24:28
Run 15.7km 00:06:37 05:30:25 800 568 110 9.4 / 06:22 12:31:07
Run 17.4km 00:11:45 05:42:12 794 561 110 9.32 / 06:26 12:42:53
Run 21.1km 00:27:00 06:09:14 806 564 109 9.1 / 06:35 13:09:55