IRONMAN 70.3 Cairns (2015)
Joanne KOY (#2495)
Finished
GUN TIME:
06:02:12
Place
717
OF
1192
Female
182
OF
386
30-34
37
OF
82
Swim 00:31:50 1.80km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:31:50 | 00:31:50 | 307 | 64 | 15 | 3.39 / 17:41 | 07:21:16 |
T1 00:05:45
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:45 | 00:37:36 | 699 | 218 | 49 | - / - | 07:27:02 |
Cycle 03:05:35 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:05:35 | 03:43:13 | 770 | 179 | 41 | 29.09 / 02:03 | 10:32:39 |
T2 00:02:53
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:53 | 03:46:07 | 478 | 143 | 32 | - / - | 10:35:33 |
Run 02:16:02 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:26 | 03:47:35 | 1107 | 351 | 76 | - / - | 10:37:00 |
Run 1.2km | 00:04:42 | 03:52:18 | 772 | 198 | 42 | 11.67 / 05:08 | 10:41:44 |
Run 4.3km | 00:17:43 | 04:10:03 | 745 | 204 | 44 | 10.78 / 05:33 | 10:59:29 |
Run 5.3km | 00:05:42 | 04:15:46 | 736 | 198 | 43 | 10.73 / 05:35 | 11:05:12 |
Run 7km | 00:11:48 | 04:27:36 | 808 | 222 | 48 | 10.13 / 05:55 | 11:17:01 |
Run 10.7km | 00:23:26 | 04:51:03 | 772 | 217 | 49 | 9.88 / 06:04 | 11:40:29 |
Run 11.6km | 00:05:46 | 04:56:50 | 756 | 213 | 48 | 9.84 / 06:05 | 11:46:16 |
Run 14.7km | 00:22:24 | 05:19:16 | 798 | 231 | 50 | 9.47 / 06:20 | 12:08:42 |
Run 15.7km | 00:06:36 | 05:25:54 | 793 | 230 | 50 | 9.44 / 06:21 | 12:15:20 |
Run 17.4km | 00:11:11 | 05:37:07 | 778 | 230 | 50 | 9.4 / 06:22 | 12:26:33 |
Run 21.1km | 00:25:02 | 06:02:11 | 752 | 223 | 50 | 9.3 / 06:26 | 12:51:37 |
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