14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Aidan RICH (#2512)
Finished
GUN TIME:  04:45:41
Place
86  OF 1192
Male
72  OF 806
30-34
19  OF 136

Swim 00:34:26 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:34:26 00:34:26 520 386 80 3.13 / 19:08 07:18:15

T1 00:03:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:18 00:37:46 70 54 12 - / - 07:21:35

Cycle 02:33:30 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 90k 02:33:30 03:11:17 132 125 32 35.17 / 01:42 09:55:06

T2 00:02:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:12 03:13:31 243 179 40 - / - 09:57:20

Run 01:32:08 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:56 03:14:28 160 140 36 - / - 09:58:17
Run 1.2km 00:03:40 03:18:09 81 69 19 15.55 / 03:51 10:01:58
Run 4.3km 00:12:34 03:30:45 55 47 13 14.97 / 04:00 10:14:34
Run 5.3km 00:04:03 03:34:49 51 43 12 14.93 / 04:01 10:18:38
Run 7km 00:06:50 03:41:41 42 34 9 14.92 / 04:01 10:25:30
Run 10.7km 00:16:10 03:57:52 44 37 10 14.48 / 04:08 10:41:41
Run 11.6km 00:03:58 04:01:51 43 36 10 14.4 / 04:09 10:45:40
Run 14.7km 00:13:36 04:15:29 44 37 11 14.23 / 04:12 10:59:18
Run 15.7km 00:04:26 04:19:57 44 37 11 14.18 / 04:13 11:03:46
Run 17.4km 00:07:31 04:27:30 45 37 11 14.11 / 04:15 11:11:19
Run 21.1km 00:18:09 04:45:40 51 40 15 13.74 / 04:22 11:29:29