14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Adam HOFF (#2523)
Finished
GUN TIME:  05:19:35
Place
325  OF 1192
Male
264  OF 806
40-44
45  OF 165

Swim 00:35:49 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:35:49 00:35:49 617 456 82 3.01 / 19:53 07:24:42

T1 00:08:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:10 00:44:00 1062 714 148 - / - 07:32:53

Cycle 02:42:30 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 90k 02:42:30 03:26:32 304 277 52 33.22 / 01:48 10:15:25

T2 00:04:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:36 03:31:10 904 631 123 - / - 10:20:03

Run 01:48:23 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:59 03:32:10 262 225 33 - / - 10:21:03
Run 1.2km 00:04:00 03:36:11 192 163 25 14.37 / 04:10 10:25:04
Run 4.3km 00:14:19 03:50:32 181 155 25 13.32 / 04:30 10:39:25
Run 5.3km 00:04:35 03:55:09 169 142 23 13.26 / 04:31 10:44:02
Run 7km 00:08:06 04:03:17 167 139 22 13.08 / 04:35 10:52:10
Run 10.7km 00:19:02 04:22:21 194 159 26 12.54 / 04:46 11:11:14
Run 11.6km 00:04:38 04:27:00 192 157 24 12.46 / 04:48 11:15:53
Run 14.7km 00:16:49 04:43:51 226 180 28 12.13 / 04:56 11:32:44
Run 15.7km 00:05:25 04:49:17 230 181 28 12.06 / 04:58 11:38:10
Run 17.4km 00:09:12 04:58:31 235 187 30 11.95 / 05:01 11:47:24
Run 21.1km 00:21:02 05:19:34 241 192 30 11.68 / 05:08 12:08:27