IRONMAN 70.3 Cairns (2015)
Ricky JEFFS (#2542)
Finished
GUN TIME:
05:07:38
Place
212
OF
1192
Male
180
OF
806
45-49
14
OF
102
Swim 00:28:58 1.80km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:28:58 | 00:28:58 | 131 | 104 | 8 | 3.72 / 16:05 | 07:17:11 |
T1 00:05:22
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:22 | 00:34:22 | 598 | 416 | 43 | - / - | 07:22:34 |
Cycle 02:32:41 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:32:41 | 03:07:04 | 120 | 113 | 7 | 35.36 / 01:41 | 09:55:17 |
T2 00:04:46
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:46 | 03:11:52 | 932 | 646 | 75 | - / - | 10:00:04 |
Run 01:55:44 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:01 | 03:12:54 | 367 | 308 | 27 | - / - | 10:01:07 |
Run 1.2km | 00:04:14 | 03:17:10 | 324 | 268 | 21 | 13.62 / 04:24 | 10:05:22 |
Run 4.3km | 00:15:19 | 03:32:30 | 328 | 266 | 21 | 12.51 / 04:47 | 10:20:43 |
Run 5.3km | 00:05:13 | 03:37:45 | 337 | 273 | 23 | 12.29 / 04:52 | 10:25:57 |
Run 7km | 00:08:59 | 03:46:45 | 360 | 285 | 26 | 12.04 / 04:58 | 10:34:58 |
Run 10.7km | 00:20:45 | 04:07:31 | 388 | 303 | 27 | 11.53 / 05:12 | 10:55:44 |
Run 11.6km | 00:05:04 | 04:12:37 | 381 | 296 | 26 | 11.45 / 05:14 | 11:00:50 |
Run 14.7km | 00:18:01 | 04:30:39 | 397 | 304 | 29 | 11.19 / 05:21 | 11:18:52 |
Run 15.7km | 00:05:30 | 04:36:10 | 386 | 297 | 28 | 11.17 / 05:22 | 11:24:23 |
Run 17.4km | 00:09:43 | 04:45:55 | 384 | 294 | 27 | 11.1 / 05:24 | 11:34:08 |
Run 21.1km | 00:21:40 | 05:07:37 | 368 | 280 | 25 | 10.93 / 05:29 | 11:55:49 |
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