IRONMAN 70.3 Cairns (2015)
Debra MOLL (#2544)
Finished
GUN TIME:
07:13:09
Place
1087
OF
1192
Female
339
OF
386
55-59
13
OF
16
Swim 00:50:19 1.80km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:50:19 | 00:50:19 | 1140 | 366 | 15 | 2.14 / 27:57 | 07:51:06 |
T1 00:07:58
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:58 | 00:58:19 | 1042 | 340 | 11 | - / - | 07:59:06 |
Cycle 03:48:31 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:48:31 | 04:46:52 | 1126 | 352 | 14 | 23.62 / 02:32 | 11:47:39 |
T2 00:05:53
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:53 | 04:52:46 | 1040 | 331 | 13 | - / - | 11:53:33 |
Run 02:20:21 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:28 | 04:54:15 | 1116 | 357 | 15 | - / - | 11:55:02 |
Run 1.2km | 00:05:39 | 04:59:56 | 1031 | 318 | 12 | 10.07 / 05:57 | 12:00:43 |
Run 4.3km | 00:19:06 | 05:19:03 | 922 | 265 | 8 | 9.81 / 06:06 | 12:19:50 |
Run 5.3km | 00:06:13 | 05:25:18 | 918 | 264 | 8 | 9.77 / 06:08 | 12:26:05 |
Run 7km | 00:11:53 | 05:37:13 | 939 | 275 | 9 | 9.45 / 06:20 | 12:38:00 |
Run 10.7km | 00:23:10 | 06:00:24 | 871 | 253 | 7 | 9.49 / 06:19 | 13:01:11 |
Run 11.6km | 00:06:22 | 06:06:48 | 868 | 252 | 7 | 9.4 / 06:22 | 13:07:35 |
Run 14.7km | 00:21:53 | 06:28:42 | 870 | 255 | 8 | 9.19 / 06:31 | 13:29:29 |
Run 15.7km | 00:06:54 | 06:35:37 | 861 | 253 | 8 | 9.15 / 06:33 | 13:36:24 |
Run 17.4km | 00:11:30 | 06:47:09 | 845 | 249 | 8 | 9.12 / 06:34 | 13:47:56 |
Run 21.1km | 00:25:58 | 07:13:08 | 831 | 249 | 8 | 9.01 / 06:39 | 14:13:55 |
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