14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Paul CHRISTOPHER (#2553)
Finished
GUN TIME:  06:12:45
Place
787  OF 1192
Male
584  OF 806
45-49
66  OF 102

Swim 00:37:04 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:37:04 00:37:04 730 535 66 2.91 / 20:36 07:27:48

T1 00:06:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:23 00:43:28 832 563 60 - / - 07:34:12

Cycle 02:56:29 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 90k 02:56:29 03:39:59 602 491 59 30.59 / 01:57 10:30:43

T2 00:04:28

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:28 03:44:28 877 613 71 - / - 10:35:12

Run 02:28:14 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:06 03:45:36 596 471 48 - / - 10:36:20
Run 1.2km 00:05:11 03:50:49 845 621 71 11.38 / 05:16 10:41:33
Run 4.3km 00:19:45 04:10:36 909 652 78 9.88 / 06:04 11:01:19
Run 5.3km 00:06:16 04:16:53 916 654 79 9.81 / 06:06 11:07:37
Run 7km 00:11:31 04:28:25 924 659 80 9.55 / 06:16 11:19:09
Run 10.7km 00:27:06 04:55:33 952 670 80 9.03 / 06:38 11:46:16
Run 11.6km 00:06:33 05:02:08 951 666 79 8.96 / 06:41 11:52:51
Run 14.7km 00:22:45 05:24:54 950 661 78 8.78 / 06:49 12:15:37
Run 15.7km 00:07:17 05:32:12 948 661 79 8.74 / 06:51 12:22:56
Run 17.4km 00:12:51 05:45:04 951 658 78 8.65 / 06:55 12:35:48
Run 21.1km 00:27:39 06:12:44 949 653 79 8.53 / 07:01 13:03:28