14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Team BIRD IS THE WORD (#2768)
Finished
GUN TIME:  05:39:55
Place
72  OF 225
Mixed
36  OF 112
Relay
36  OF 112

Swim 00:32:07 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:32:07 00:32:07 62 29 29 3.36 / 17:51 07:21:18

T1 00:04:19

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:19 00:36:28 169 87 87 - / - 07:25:39

Cycle 03:07:29 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 90k 03:07:29 03:43:58 99 57 57 28.8 / 02:04 10:33:09

T2 00:01:47

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:47 03:45:46 132 66 66 - / - 10:34:57

Run 01:54:06 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.2km 00:01:02 03:46:49 63 29 29 - / - 10:36:00
Run 1.2km 00:04:17 03:51:08 54 24 24 13.47 / 04:27 10:40:19
Run 4.3km 00:14:53 04:06:03 49 22 22 12.73 / 04:42 10:55:14
Run 5.3km 00:04:49 04:10:53 47 21 21 12.66 / 04:44 11:00:04
Run 7km 00:08:06 04:19:00 43 18 18 12.64 / 04:44 11:08:11
Run 10.7km 00:18:28 04:37:30 37 16 16 12.41 / 04:49 11:26:41
Run 11.6km 00:04:31 04:42:02 37 16 16 12.37 / 04:50 11:31:14
Run 14.7km 00:17:34 04:59:38 46 21 21 11.94 / 05:01 11:48:49
Run 15.7km 00:06:14 05:05:54 51 25 25 11.75 / 05:06 11:55:05
Run 17.4km 00:11:15 05:17:11 61 32 32 11.42 / 05:15 12:06:22
Run 21.1km 00:22:42 05:39:54 61 32 32 11.09 / 05:24 12:29:05