14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Team COUCH (#2790)
Finished
GUN TIME:  05:41:11
Place
75  OF 225
Mixed
38  OF 112
Relay
38  OF 112

Swim 00:36:16 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:36:16 00:36:16 124 60 60 2.97 / 20:09 07:27:54

T1 00:05:48

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:48 00:42:06 205 106 106 - / - 07:33:44

Cycle 02:58:47 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 90k 02:58:47 03:40:55 76 42 42 30.2 / 01:59 10:32:33

T2 00:01:28

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:28 03:42:24 52 25 25 - / - 10:34:02

Run 01:58:45 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.2km 00:00:58 03:43:24 42 15 15 - / - 10:35:02
Run 1.2km 00:04:29 03:47:54 67 33 33 13.13 / 04:33 10:39:32
Run 4.3km 00:16:26 04:04:22 85 42 42 11.75 / 05:06 10:56:00
Run 5.3km 00:05:29 04:09:52 86 43 43 11.58 / 05:10 11:01:31
Run 7km 00:09:19 04:19:13 85 42 42 11.41 / 05:15 11:10:51
Run 10.7km 00:20:59 04:40:13 84 43 43 11.1 / 05:24 11:31:51
Run 11.6km 00:04:57 04:45:11 83 42 42 11.08 / 05:24 11:36:50
Run 14.7km 00:17:52 05:03:05 86 43 43 10.93 / 05:29 11:54:43
Run 15.7km 00:05:45 05:08:52 83 41 41 10.89 / 05:30 12:00:30
Run 17.4km 00:09:49 05:18:42 82 41 41 10.84 / 05:32 12:10:20
Run 21.1km 00:22:27 05:41:10 80 40 40 10.66 / 05:37 12:32:49