14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Team EMPOWER CRUCE CONTROL (#2802)
Finished
GUN TIME:  07:04:29
Place
194  OF 225
Mixed
102  OF 112
Relay
102  OF 112

Swim 00:35:19 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:35:19 00:35:19 114 57 57 3.05 / 19:37 07:35:01

T1 00:05:25

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:25 00:40:45 203 104 104 - / - 07:40:28

Cycle 03:33:39 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 90k 03:33:39 04:14:26 164 85 85 25.27 / 02:22 11:14:08

T2 00:02:11

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:11 04:16:39 193 96 96 - / - 11:16:21

Run 02:47:48 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.2km 00:01:10 04:17:50 142 68 68 - / - 11:17:33
Run 1.2km 00:05:01 04:22:52 152 72 72 11.58 / 05:10 11:22:35
Run 4.3km 00:18:13 04:41:07 153 74 74 10.55 / 05:41 11:40:49
Run 5.3km 00:06:44 04:47:52 163 78 78 10.19 / 05:53 11:47:34
Run 7km 00:12:56 05:00:49 186 93 93 9.51 / 06:18 12:00:32
Run 10.7km 00:29:15 05:30:06 192 94 94 8.74 / 06:51 12:29:49
Run 11.6km 00:07:42 05:37:50 193 96 96 8.57 / 06:59 12:37:32
Run 14.7km 00:30:26 06:08:17 205 103 103 7.9 / 07:35 13:08:00
Run 15.7km 00:09:18 06:17:36 205 104 104 7.78 / 07:42 13:17:19
Run 17.4km 00:14:25 06:32:03 206 104 104 7.71 / 07:46 13:31:46
Run 21.1km 00:32:23 07:04:28 206 104 104 7.54 / 07:57 14:04:10