14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Team EMPOWERED (#2805)
Finished
GUN TIME:  07:19:44
Place
204  OF 225
Female
60  OF 71
Relay
60  OF 71

Swim 00:38:53 1.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9km 00:38:53 00:38:53 157 43 43 2.77 / 21:36 07:27:31

T1 00:05:22

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:05:22 00:44:17 201 61 61 - / - 07:32:55

Cycle 04:11:00 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 90k 04:11:00 04:55:18 205 60 60 21.51 / 02:47 11:43:56

T2 00:01:54

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:54 04:57:14 155 44 44 - / - 11:45:52

Run 02:22:28 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.2km 00:01:11 04:58:26 150 41 41 - / - 11:47:04
Run 1.2km 00:04:48 05:03:15 124 30 30 11.98 / 05:00 11:51:53
Run 4.3km 00:16:56 05:20:13 110 26 26 11.23 / 05:20 12:08:51
Run 5.3km 00:05:42 05:25:56 115 27 27 11.08 / 05:24 12:14:34
Run 7km 00:10:10 05:36:08 126 31 31 10.79 / 05:33 12:24:46
Run 10.7km 00:24:33 06:00:43 143 37 37 10.11 / 05:55 12:49:21
Run 11.6km 00:06:28 06:07:12 148 38 38 9.94 / 06:01 12:55:50
Run 14.7km 00:21:17 06:28:31 153 43 43 9.66 / 06:12 13:17:09
Run 15.7km 00:07:23 06:35:55 152 42 42 9.54 / 06:17 13:24:33
Run 17.4km 00:13:49 06:49:46 161 48 48 9.27 / 06:28 13:38:24
Run 21.1km 00:29:56 07:19:43 166 51 51 8.88 / 06:45 14:08:21