14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Team EMPOWERFX (#2806)
Finished
GUN TIME:  06:25:46
Place
142  OF 225
Mixed
74  OF 112
Relay
74  OF 112

Swim 00:38:31 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:38:31 00:38:31 154 78 78 2.8 / 21:24 07:31:36

T1 00:03:59

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:59 00:42:32 132 65 65 - / - 07:35:36

Cycle 03:03:49 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 90k 03:03:49 03:46:23 94 54 54 29.37 / 02:02 10:39:27

T2 00:01:39

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:39 03:48:04 99 49 49 - / - 10:41:08

Run 02:37:39 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.2km 00:01:10 03:49:15 140 66 66 - / - 10:42:19
Run 1.2km 00:05:24 03:54:40 178 86 86 10.92 / 05:29 10:47:44
Run 4.3km 00:22:16 04:16:57 201 101 101 8.93 / 06:42 11:10:01
Run 5.3km 00:06:16 04:23:15 198 99 99 9.04 / 06:38 11:16:19
Run 7km 00:12:00 04:35:16 197 99 99 8.89 / 06:44 11:28:21
Run 10.7km 00:26:55 05:02:12 194 96 96 8.66 / 06:55 11:55:17
Run 11.6km 00:06:59 05:09:13 192 95 95 8.57 / 06:59 12:02:17
Run 14.7km 00:23:59 05:33:13 191 95 95 8.38 / 07:09 12:26:17
Run 15.7km 00:08:05 05:41:20 192 97 97 8.31 / 07:12 12:34:24
Run 17.4km 00:14:15 05:55:36 194 97 97 8.18 / 07:19 12:48:40
Run 21.1km 00:30:07 06:25:45 193 96 96 8.02 / 07:28 13:18:49