14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Team EMPOWERFX RED PANTS (#2807)
Finished
GUN TIME:  06:00:52
Place
104  OF 225
Mixed
52  OF 112
Relay
52  OF 112

Swim 00:29:55 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:29:55 00:29:55 36 19 19 3.6 / 16:37 07:20:26

T1 00:03:24

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:24 00:33:21 50 27 27 - / - 07:23:51

Cycle 03:19:05 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 90k 03:19:05 03:52:27 125 68 68 27.12 / 02:12 10:42:58

T2 00:02:10

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:10 03:54:39 189 94 94 - / - 10:45:10

Run 02:06:11 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.2km 00:01:11 03:55:51 155 72 72 - / - 10:46:22
Run 1.2km 00:04:54 04:00:47 140 66 66 11.76 / 05:05 10:51:18
Run 4.3km 00:17:19 04:18:07 129 60 60 11 / 05:27 11:08:38
Run 5.3km 00:05:35 04:23:44 129 61 61 10.94 / 05:29 11:14:15
Run 7km 00:09:27 04:33:13 118 57 57 10.89 / 05:30 11:23:43
Run 10.7km 00:21:43 04:54:57 114 56 56 10.64 / 05:38 11:45:28
Run 11.6km 00:05:23 05:00:22 115 57 57 10.59 / 05:39 11:50:53
Run 14.7km 00:18:56 05:19:19 115 58 58 10.41 / 05:45 12:09:50
Run 15.7km 00:06:09 05:25:30 115 57 57 10.37 / 05:47 12:16:01
Run 17.4km 00:10:42 05:36:14 115 57 57 10.27 / 05:50 12:26:45
Run 21.1km 00:24:36 06:00:51 107 53 53 10.03 / 05:58 12:51:22