14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Team COATES HIRE- ARIA, BRAD & LEANNE (#2986)
Finished
GUN TIME:  04:45:31
Place
8  OF 225
Mixed
6  OF 112
Relay
6  OF 112

Swim 00:38:12 1.80km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9km 00:38:12 00:38:12 149 76 76 2.82 / 21:13 07:39:52

T1 00:03:36

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:36 00:41:50 78 44 44 - / - 07:43:29

Cycle 02:27:46 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 90k 02:27:46 03:09:37 15 11 11 36.54 / 01:38 10:11:17

T2 00:01:22

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:22 03:11:01 35 18 18 - / - 10:12:41

Run 01:34:28 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.2km 00:00:51 03:11:54 14 6 6 - / - 10:13:33
Run 1.2km 00:03:46 03:15:41 15 5 5 15.49 / 03:52 10:17:20
Run 4.3km 00:13:18 03:29:00 11 5 5 14.35 / 04:10 10:30:40
Run 5.3km 00:04:26 03:33:27 11 5 5 14.18 / 04:13 10:35:07
Run 7km 00:07:28 03:40:57 11 5 5 14.03 / 04:16 10:42:37
Run 10.7km 00:16:38 03:57:37 11 5 5 13.78 / 04:21 10:59:16
Run 11.6km 00:04:00 04:01:38 11 5 5 13.75 / 04:21 11:03:18
Run 14.7km 00:13:47 04:15:27 10 5 5 13.69 / 04:22 11:17:07
Run 15.7km 00:04:29 04:19:57 9 5 5 13.66 / 04:23 11:21:37
Run 17.4km 00:07:32 04:27:31 8 5 5 13.64 / 04:23 11:29:11
Run 21.1km 00:17:57 04:45:30 9 5 5 13.4 / 04:28 11:47:10