14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Team EPO (#2987)
Finished
GUN TIME:  05:15:11
Place
32  OF 225
Male
10  OF 42
Relay
10  OF 42

Swim 00:30:33 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9km 00:30:33 00:30:33 47 14 14 3.53 / 16:58 07:12:22

T1 00:03:02

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:02 00:33:36 11 5 5 - / - 07:15:25

Cycle 02:45:47 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 90k 02:45:47 03:19:25 38 13 13 32.57 / 01:50 10:01:13

T2 00:01:29

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:29 03:20:55 59 19 19 - / - 10:02:44

Run 01:54:13 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.2km 00:01:07 03:22:04 114 32 32 - / - 10:03:52
Run 1.2km 00:04:41 03:26:47 105 31 31 12.32 / 04:51 10:08:35
Run 4.3km 00:15:48 03:42:36 78 24 24 11.91 / 05:02 10:24:24
Run 5.3km 00:05:08 03:47:45 76 23 23 11.86 / 05:03 10:29:33
Run 7km 00:08:42 03:56:29 73 23 23 11.81 / 05:04 10:38:17
Run 10.7km 00:19:40 04:16:10 72 23 23 11.62 / 05:09 10:57:58
Run 11.6km 00:04:52 04:21:03 71 23 23 11.57 / 05:10 11:02:52
Run 14.7km 00:16:25 04:37:30 63 20 20 11.52 / 05:12 11:19:18
Run 15.7km 00:05:24 04:42:56 63 20 20 11.48 / 05:13 11:24:44
Run 17.4km 00:09:26 04:52:23 62 19 19 11.41 / 05:15 11:34:11
Run 21.1km 00:22:46 05:15:10 62 19 19 11.08 / 05:24 11:56:58