9th June 2013 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2013)

Mark FRENDO (#1704)
Finished
GUN TIME:  05:29:10
Place
318  OF 952
Male
258  OF 620
25-29
31  OF 63

Swim 00:32:45 1.80km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:32:45 00:32:45 215 179 26 07:25:58

T1 00:05:26

Location Split Race Time Pos Male 25-29 TOD
T1 00:05:26 00:38:12 359 272 39 07:31:25

Cycle 02:21:06 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 48.5km 01:10:20 01:48:34 20 20 1 08:41:47
Bike 64.8km 00:28:05 02:16:41 19 19 1 09:09:54
Bike 90k 00:42:38 02:59:20 17 17 1 09:52:33

T2 00:02:56

Location Split Race Time Pos Male 25-29 TOD
T2 00:02:56 03:02:17 201 154 25 09:55:30

Run 02:26:50 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 4km 00:17:16 03:19:35 122 105 13 10:12:48
Run 5.5km 00:05:43 03:25:19 111 95 12 10:18:32
Run 17.4km 01:21:43 04:47:04 483 351 42 11:40:17
Run 21.1k 00:42:03 05:29:09 748 510 54 12:22:22